It can be intimidating to bring a toy into partner play, but remember: toys are not a crutch for sub-par sex, they're a way to make it even hotter. The post Here’s Exactly How To Talk To Your SO About Couples’ Toys appeared first on Women's Health.Powered by WPeMatico...
If everything is a blur and your eyes burn after hours of being glued to a screen then bad news...
During the period of Ramadan, your usual fitness routine may be challenging, but Virgin Active master trainer Aneeka Buys has some tips...
Good morning, everybody. Hope you all had a great holiday weekend. Today we’re back in the saddle, and I’m getting in touch to ask a favor…. Specifically, I’m asking you to tell me a bit about yourself—where you are in your health journey, what challenges you, and what brings you (and keeps you coming back) to...
Sometimes I catch myself daydreaming about what I would do if I had an extra million or if I won the lottery. I dream up such elaborate plans that sometimes I actually get down about not being able to see my dreams materialize. It can be frustrating. But recently, I came downstairs to tell my...
It’s one thing to know the importance of self-love — and it’s another to truly feel that love for yourself, no matter what condition your body is currently in. In this episode, we talk with Heidi Schauster, MS, RDN, CEDRD-S of the Boston-based Nourish Words Nutrition Therapy. A certified eating disorders nutrition registered dietitian with...
Life happens. The sudden need for a donor and then scary surgery. But what will you do with your second chance at life? These women compete...
Changeable as the weather and far less predictable, these high-maintenance types careen from one end of the emotional spectrum to the other. The post 10 Signs That Someone You Know Is Emotionally Unstable appeared first on Women's Health.Powered by WPeMatico...
But even though muscles aren't built in a day, that doesn't mean a solid workout can't give you instant definition. The post 20 Simple Exercises That Show Results After One Workout appeared first on Women's Health.Powered by WPeMatico...
I was challenged to try my mom's beauty routine for three days and I discovered surprising things about myself in the process! The post “I Tried My Mom’s Beauty Routine And Learnt 4 Important Lessons” appeared first on Women's Health.Powered by WPeMatico...