Looking for weight-loss strategies that work? Clear through the clutter and add these trusty hacks to your diet – tried, tested and approved by the experts. The post 10 Weight-Loss Strategies That Actually Work appeared first on Women's Health.Powered by WPeMatico...
“Pulled” BBQ is a classic for potlucks, parties, game day spreads and casual family dinners. No wonder—it’s easy to make ahead (in big batches no less) and even does well for leftovers. Still, the sauce and buns traditionally haven’t been low-carb friendly…until now. Today we’ve got another comfort food re-do. Healthy Primal and even keto complementary, this...
This could be the perfect accessory for your fit fam outings.Nothing beats an outdoor excursion — except one done with the whole family. And this new bike trailer from Burley — the D’Lite X — is a must-have. Here’s the 411 on this awesome new togetherness gear.Safety First — Comfort Second Flimsy products don’t give...
The most versatile speaker you’ll ever have — and the last one you’ll ever need.If you’re an outdoorsy music-lover, then you have to check out the Kicker Bullfrog BF100 Music System. The compact design of the BF100 belies its powerful performance, with two speakers on each side that pump out 16 watts of pure energy...
Fast-forward your fitness with these great wireless sport headphones.Listening to music is a great motivator when working out, but when your listening device is an epic fail nothing is more annoying. Here is why you should have a look at the JayBird Run XT True Wireless Headphones. There is some confusion when shopping for wireless...
Per Bernal / M+F Magazine Henri-Pierre Ano put the classic physique division on notice in 2018. A promising open-class bodybuilder, the Canadian decided to bring his aesthetics to a new division last year. The move netted him a first-place finish at the Tampa Pro and a fourth-place spot...
Research of the Week Scientists generate speech from brain recordings. In the U.S., sedentary behavior has remained stable or gotten more prevalent. Visualizing coffee might be enough (not buying this one). Pigs who eat chicken generate more lipid oxidation products than pigs who eat beef. When we sleep, our brain distinguishes between important and unimportant sounds. Thinking of your future self...
Healthy food subscription boxes are hot right now, and I recently had a chance to review one that I found to be extremely cool — Daily Harvest. Daily Harvest is a weekly or monthly plan that delivers frozen, plant-based and farm-fresh smoothies, soups, Harvest Bowls, oat bowls, chia bowls, and lattes to your door. Each...