People don’t talk about oxtail stew these days, but it’s a true Primal-worthy classic. With an arguably richer taste than beef and more succulent feel when cooked for stew or soup, oxtail might just become a new favorite. But the real difference (and reason behind the appealing stewed texture) is the ample connective tissue—an incredible...
After a big outdoor adventure, there’s nothing like coming back to base camp and having a wild feast that’s been slow cooking all day. These fall-off-the-bone Wild Beef Short Ribs take only 10 minutes to prep.Powered by WPeMatico...
Fudge…the creamy, rich squares of pure decadence we might associate with the holidays (or with trips to grandmother’s house). A little sure went a long way, but still…. With versions that typically call for everything from three cups of sugar to marshmallow fluff to sweetened condensed milk, fudge isn’t exactly a realistic Primal option. In...
Homemade bone broth is one of the most powerful superfoods on the planet. It's a powerful weight-management tool -- it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.Powered by WPeMatico...
For a long time, cauliflower has been relegated to a corner of the produce aisle and overlooked in favour of...
What do you cook when there’s no time to cook? You don’t. You make this superfood powerhouse salad made with kale and smoked salmon, which doesn’t need to be cooked.Powered by WPeMatico...
Pot pies—like sloppy joes—are a comfort food classic that feeds our nostalgia as well as appetite. Meat and veggies in a creamy sauce that’s topped with a crunchy topping…what’s not to love? It might seem, however, that pot pie isn’t compatible with a Primal, let alone keto, plan. Au contraire. We’ve serving up a recipe...
If you’re interested in adding a new plant-based recipe to your arsenal and want to make sure it’s one that’s full of flavor and sure to please everyone at your table, you’re going to love today’s guest post from Brandi Doming, creator of The Vegan 8 blog and author of the new cookbook, The Vegan...
This lentil bolognaise recipe is great for meal-prepping because you can make a big batch on Sunday and eat it for supper during the week. The post Super Quick And Easy Meat-Free Lentil Bolognaise appeared first on Women's Health.Powered by WPeMatico...
We've got the recipe for a delicious lemony dessert with a nutritious twist. Here's exactly how to make a lemon meringue pie healthier...