07
May
4 Inspiring Women Who Battled Chronic Illness With Fitness
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13:37 /
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07
May
‘Rambo’ Returns: Sylvester Stallone to Battle Drug Cartel in ‘Rambo 5’
Michael Ochs Archives/Getty ImagesSylvester Stallone is ready to fight again. Stallone already brought his legendary Rocky Balboa character back for a new generation in Creed, and now he’s ready to do it with another role. This time, it’s John Rambo who will be returning to the big screen. Stallone is set to return to the Rambo franchise...
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07
May
WWE BackLash 2018 Recap: The Most Shocking, Controversial, and Downright Jaw-dropping Moments
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09:19 /
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04
May
How to Prevent Neck Pain From Lifting
Jay SullivanAccording to Spine, two out of three adults in the U.S. suffer from neck pain. As your neck is central to your entire body, everyday activities, let alone lifting weights, can be severely impacted. To help, see below to identify and solve your personal neck nightmare. The Problem You have a sharp pain in your neck...
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04
May
7 Times Dwayne ‘The Rock’ Johnson Made Us Want a Shot of Tequila
Kevin Winter / GettyAny bodybuilder will tell you that one of the first steps should take in your quest to shred your physique is swearing off alcohol. And we'll admit that booze isn't the most gains-friendly indulgence when consumed in excess, but everyone's entitled to a cheat meal—or drink—every once in a while. Case in point:...
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04
May
The Training Secrets of Ben Bergeron, Mentor to Elite CrossFit Athletes
Courtesy Ben Bergeron / CrossFit New EnglandIn 2015, when Katrin Davidsdottir started training full-time with Ben Bergeron, a former Ironman turned Level 4 CrossFit coach and owner of CrossFit New England, she could do six ring muscle-ups in a row. That's impressive for the average athlete, but for a competitor aiming to win the CrossFit...
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04
May
Tips From Women: How to Not Be ‘That Guy’ at the Gym
BraunS / GettyTight, often revealing workout clothes. Undulating, sweaty bodies. People of the opposite sex who share a passion for muscles and physical fitness. Let’s face it: the gym is a natural place to be attracted to and hook up with like-minded fitness buffs, as we’ve detailed in a woman-approved past article. But that same, ahem,...
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03
May
Use the Hepburn Method to Build Strength Like a Strongman
Edgar ArtigaGetting strong is easy. It’s just a matter of consistent progression, and that’s the central principle of Canadian-born weightlifter Doug Hepburn’s namesake training system, the Hepburn Method. Born in 1926, the 5'8", 300-pound strongman was the first dude to bench-press 500 pounds. And remember that this was in the ’50s before weight training (and...
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03
May
03
May
Mark Wahlberg Is Making Shirtless Videos All the Time, and His Family Is Tired of It
markwahlberg / InstagramMark Wahlberg is about to start filming Six Billion Dollar Man, and he definitely looks the part. At 46, the veteran actor has dedicated himself to pumping iron, and he’s got the physique to prove it. And thanks to the shirtless videos he's constantly sharing on Instagram, it's undeniable that he's put in...
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