The 30-year-old actress and singer shares how fitness fuels her success.After nearly two decades of living in the spotlight — with a love-hate (well, mostly hate) relationship with working out — 30-year-old actress and singer Vanessa Hudgens has spent the past few years falling in love with health and fitness. Her passion developed from the...
Fitness expert and mother of two Nathalia Melo couldn’t find a postpartum plan for moms who wanted to get strong — so she created one.Being strong has been a lifelong priority for NFPT-certified trainer and Bikini Olympia champion Nathalia Melo, who purchased her first gym membership at age 14. Of course, the Brazilian native continued...
Haley Brennan battled a binge-eating disorder and returned to fitness stronger than ever.Haley Brennan began lifting weights at age 16 and began reading Oxygen magazine and following the workouts at the gym. By 17, she had competed in two figure competitions and was hooked on the fit lifestyle. “I craved the dedication needed for training...
Judoka Nicole Stout ignored her father’s directive and followed her martial arts dreams — to the benefit of the world.Growing up in a household of athletes, it was only natural that Nicole Stout began competing in sports by the age of 3. While her father and brother practiced judo under Olympian Patrick Burris, Stout chose...
Once working mom Sarah Grant made herself a priority, she lost 57 pounds.Sarah Grant grew up poor, but once she got her first job, she quickly discovered the joys of a disposable income — and decadent food. Grant became a fine-dining foodie who reveled in eating for pleasure and didn’t really notice that a few...