Immortals Fitness |

07 Feb

Revolution Powerlifting Syndicate Revokes Transgender Policy Following Hateful Comments

Joseph McNally / GettyUSA Powerlifting announced last week that transgender women will not be allowed to compete as women, because a male transitioning to female poses a naturally high level of androgens, such as testosterone, which provide advantages, including “increased body and muscle mass, bone density, bone structure, and connective tissue.” This decision was made in...

11:39 / Uncategorized / immortals

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07 Feb

6 Top Fat-Burning Plant Foods

09:36 / Uncategorized / immortals

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07 Feb

The Rock Tackles Wrestling Documentary in ‘Fighting with My Family’

Dwayne “The Rock” Johnson and his Hollywood team are taking a humorous and heartfelt look at the life of WWE wrestler Paige in the film Fighting with My Family. The movie is based on the true story of Saraya-Jade Bevis (aka Paige), who was born to wrestling parents, made her ring debut at the age of...

09:11 / Uncategorized / immortals

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07 Feb

The High-Rep Hypertrophy Workout for Stronger Legs

Jordan Beal / EyeEm / GettyIf you love going heavy on compound movements to work your lower body, you're not alone. “Many women love to get stronger, so heavy strength moves like barbell deadlifts and squats aid in that," says strength coach and fitness expert Julia Ladewski, C.S.C.S., "But higher-rep hypertrophy work also helps build...

08:59 / Uncategorized / immortals

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05 Feb

Brie Larson Unveils Action-Packed ‘Captain Marvel’ Trailer

We’re on the brink of the first Marvel movie of 2019, and March can’t come soon enough. Hype for Captain Marvel is already exploding since this film leads straight into Avengers: Endgame (April 26). Captain Marvel also has a lot of firsts. It's the first time Marvel has a female lead (Brie Larson) in one...

12:34 / Uncategorized / immortals

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05 Feb

16 Exercises for Volume and Intensity Training

03:42 / Uncategorized / immortals

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04 Feb

Chris Hemsworth Launches New Fitness App Centr

Neilson Barnard / Staff / GettyHold onto your hammers Thor fans, Chris Hemsworth has just launched Centr, an innovative health and fitness app. Hemsworth and his wife Elsa Pataky, an actress and fitness fanatic, have teamed up to give audiences insight into how he achieved his famous physique. Hemsworth announced the app by sharing the trailer...

11:44 / Uncategorized / immortals

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04 Feb

Henry Cavill is Legitimately More Jacked Than a Statue of Superman

There are tons of physically demanding Hollywood roles that require our favorite stars to hulk out, but not many roles require a body that earns the nickname Man of Steel. Henry Cavill is that brawny body, and has played Superman in three separate films already—and looks damn good doing it. However, it’s clear that Cavill...

10:25 / Uncategorized / immortals

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04 Feb

5 Common Quad-Training Mistakes to Avoid

10:03 / Uncategorized / immortals

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04 Feb

Skipping Out on Bacon and Booze Might Cut Cancer Risk

Russell Hart / D. Sharon Pruitt Pink Sherbet PhotographyThere's some bad news for bacon and beer lovers. Indulging in the fried pork-and-brew duo can increase your risk of some cancers, according to new research from the World Cancer Research Fund (WCRF). The organization revealed that the elimination of food and drink like beer and bacon...

08:34 / Uncategorized / immortals

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