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24 Oct

Marc Pfitzenreuter / GettyLegendary bodybuilder and eight-time Mr. Olympia Ronnie Coleman used to be known for his insanely heavy lifts. While most bodybuilders opt for lighter weights than a powerlifter would go for, Coleman pushed his body to its limits with his incredible feats of strength—take these 800-pound squats, for example. All that heavy lifting takes...

08:58 / Uncategorized
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24 Oct

Whether he’s deadlifting or lifting a stone, Brian Shaw takes everything to the max—and his cheat meals are no different. He’s taken down a 7-pound burrito and 14,000 calories worth of Chick-Fil-A with ease. And just this week, Shaw, alongside 2009 England’s Strongest Man winner Terry Hollands, tackled 10,000 calories worth of pizza. What’s so mystifying about watching...

08:53 / Uncategorized
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24 Oct

Gabriel Vergani / EyeEmHow are you getting your protein? Are you loading up a shaker full of whey powder, or are you going for a plant-based alternative, like hemp, peas, and rice? The plant-based method is growing in popularity, but some people might not be convinced that it will yield the same results as the...

08:23 / Uncategorized
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