All About Balsamic Vinegar: Benefits & Uses

What is Balsamic Vinegar? Most likely known as the standard staple nestled in the back of your pantry reserved for the occasional tomato basil salad, balsamic vinegar is a unique piece of Italy’s history. The ancient Romans believed that cooked grape mash, or must (the main component of balsamic vinegar) was more than a dressing for foods: it was also a healing elixir. Even the name “balsamic” refers to the original medicinal purpose of this alleged restorative “balm,” indicating its place in ancient society as a tonic.

Much like champagne, the most authentic balsamic vinegar comes solely from the Reggio Emilia and Modena regions of Italy. The two areas have been perfecting the art of this dressing and condiment since the year 1100, when Balsamic Vinegar was a popular gift for visiting royalty and nobility.