Health Advice

Getting your period is already A Whole Thing. And having to deal with breast tenderness before your period is just the cherry on top of the PMS sundae. After all, it’s zero fun to go about your day feeling like you’ve been punched in the boobs or can't do jumping jacks without tripling up on sports bras. But...

World Contraception Day takes place each year on 26 September and focuses on putting sexual rights and family planning in the spotlight across more than 70 countries. The day strives to create political, media and public awareness about these issues and works to highlight the efforts of the Your Life campaign, whose vision is a world in which...