Health Archives - Immortals Fitness

alcohol, Health, Health Advice, Health News

How To Tell If You’re A Binge-Drinker Or Heavy Alcohol User

We all might be drinking more than we think. Be savvy and safe this festive season with these top tips, alcohol know-how and guidelines.

The post How To Tell If You’re A Binge-Drinker Or Heavy Alcohol User appeared first on Women’s Health.

Breast Cancer, Breasts, Health, Health Advice

Mastectomy Bras Cost A Fortune But Here’s How You Can Help Women Who Can’t Afford One

Bras are pricey. Whether you’re an A cup or beyond, finding the right bra that offers great support, is comfortable and doesn’t break the bank- can seem impossible. Now imagine doing this after you’ve battled breast cancer.

The post Mastectomy Bras Cost A Fortune But Here’s How You Can Help Women Who Can’t Afford One appeared first on Women’s Health.

Colds and Flu, Health, Health Advice, Health Conditions, Sponsored

How To Tell If Your Sneezing Fit Is Allergies, Or Worse — And Whether You Need To Skip That Workout

Sneezing attack? How do you really tell the difference between a cold, the flu and allergies? Test your knowledge and you could win a safari worth R15 000!

The post How To Tell If Your Sneezing Fit Is Allergies, Or Worse — And Whether You Need To Skip That Workout appeared first on Women’s Health.

Health, Health Advice

These Factors Put You At Risk For Lymphoedema — Chronic Swelling Of Your Limbs

Imagine having chronic swelling in your arms and/or legs for the rest of your life – this is the reality that women with lymphoedema live with every day.

The post These Factors Put You At Risk For Lymphoedema — Chronic Swelling Of Your Limbs appeared first on Women’s Health.

alcohol, Health, Health Advice

Here’s How To Do The Festive Season Sober, Plus The Best Alcohol-Free Drinks

Going sober is a trend and our fave brands are jumping on the wagon by offering de-alcoholised drinks. Here’s an easy way to go booze-free this summer.

The post Here’s How To Do The Festive Season Sober, Plus The Best Alcohol-Free Drinks appeared first on Women’s Health.

Health, Health Conditions, Polycystic Ovary Syndrome

Refined Carbs Are Super-Bad For PCOS Symptoms — So, What Can You Eat Then?

When you’re living with PCOS, managing symtoms can be difficult. But could what your eat improve or worsen symptoms? And does a perfect PCOS diet exist?

The post Refined Carbs Are Super-Bad For PCOS Symptoms — So, What Can You Eat Then? appeared first on Women’s Health.

Health, Health Advice

Keep Getting Ingrown Hairs In Your Vagina Area? How To Fix The Prob, According To A Gyno

Ingrown hair near your vagina (really, your vulva, the skin around your vagina) is annoying. Here, a gyno’s explains how to treat them once and for all.

The post Keep Getting Ingrown Hairs In Your Vagina Area? How To Fix The Prob, According To A Gyno appeared first on Women’s Health.

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Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we’re here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get deep.

Health, Health Advice, stroke

With More Young People Having Strokes, Be Alert To These Warning Signs

Strokes can happen to anyone: young adults, teens, kids, newborns, even unborn babies. But younger people tend to recover better. What you need to know…

The post With More Young People Having Strokes, Be Alert To These Warning Signs appeared first on Women’s Health.

Breast Cancer, cancer, Health, Health Advice

What The Stages of Breast Cancer Mean, Including Each One’s Estimated Survival Rate

What exactly is the difference between stage 3 and stage 4 breast cancer? Here, each stage explained, plus what each one’s survival rate is estimated to be.

The post What The Stages of Breast Cancer Mean, Including Each One’s Estimated Survival Rate appeared first on Women’s Health.

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