relationships Archives - Immortals Fitness

Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Why do diets fail more than 90% of the time? It’s no secret to many of us out there. If you’ve ever lost weight only to pack it back on again, this show is for you.

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Amy Morin: Mental Strength & How To Face Your Fears

If you’re looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate your thoughts and take more productive action.

Relationship Tips, relationships, Sex & Love

If You Keep Falling For The Wrong Type, It May Be Worth Doing This “Values” Exercise

In today’s Tinder society, you’re more likely to judge someone on face value rather than their actual values. So, how can you change that?

The post If You Keep Falling For The Wrong Type, It May Be Worth Doing This “Values” Exercise appeared first on Women’s Health.

connection, guest post, racism, relationships, Zen

How to Have Courageous Conversations

How many courageous conversations have you had recently? We ask because now more than ever is the time to stand up and speak up — and also listen. In order to help you have more courageous conversations — that are hopefully filled with actual progress, kindness, and understanding — we reached out to Kjirsten Mickesh, co-founder and CEO of ConnectHuman, which she started with her son Taylor. ConnectHuman’s mission is to create human connection that improves well-being and performance. Connection Zoo, their kids’ product, teaches social and emotional skills to prepare kids for a happy, healthy life. Which, you know,…

The post How to Have Courageous Conversations appeared first on Fit Bottomed Girls.

Relationship Tips, relationships, Sex & Love

What It Means To Be ‘Aromantic,’ According To Experts

Think you might be in an aromantic relationship? Here’s the definition of ‘aromantic’ plus how it compares to asexual relationships and friendships.

The post What It Means To Be ‘Aromantic,’ According To Experts appeared first on Women’s Health.

Relationship Tips, relationships, Sex & Love

7 Tips On How To Rekindle A Relationship, According To A Psychologist

A psychologist recommends tips for how to rekindle a relationship. Tips include having more conversation, showing more physical affection, and planning dates.

The post 7 Tips On How To Rekindle A Relationship, According To A Psychologist appeared first on Women’s Health.

Relationship Tips, relationships, Sex & Love

Is It Ever Okay To Lie In A Relationship?

You and your partner probably fudge the truth occasionally. Experts weigh in on which lies are okay, damaging, when to own up to them, and how to forgive.

The post Is It Ever Okay To Lie In A Relationship? appeared first on Women’s Health.

Life, Life Advice, relationships

30 Signs You Have A Toxic Family Member On Your Hands

Know the signs of a toxic family member, then learn some smart ways to respond, including how you know it’s time to cut the person out of your life for good.

The post 30 Signs You Have A Toxic Family Member On Your Hands appeared first on Women’s Health.