Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.

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No matter if Tom Brady and the Pats come out victorious or choke big time, you’ll all consider this the best Super Bowl you’ve ever had with food like this.

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If you’re over the hill, you might notice that battling the bulge isn’t quite as simple as it used to be. In this post, you’ll learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.

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Fun news here! We’re partnering up with the good peeps at PaleoHacks to bring you some new recipes, workouts, tips, and more! PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Read on for a delicious immunity-boosting soup — and stay tuned for more healthy content from them in the coming weeks.  Staying away from cold and flu germs during the winter can be an impossible task, so it’s important to arm your immune system with plenty of vitamins and minerals that can help ward off these…

The post Paleo Veggie Soup for an Immunity Boost appeared first on Fit Bottomed Girls.

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