Sweet. Spicy. Full of veggies. Yep, that sounds like our ideal dish — and it’s exactly what we have to share with you today. Straight out of the cookbook, Liv B’s Vegan on a Budget by Olivia Biermann, it’s everything you love about roasted veggies, plus sweet, sweet Sriracha. (And you know how we feel about Sriracha!) Sweet Sriracha Roasted Cauliflower Recipe This cauliflower recipe makes a nice change from typical roasted veg because of its unique sweet and hot flavors. Serves 4 Time: 30 minutes INGREDIENTS 1 large cauliflower head, chopped into florets 1 tbsp (15 mL) vegetable oil…

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Want to learn how to embrace fresh flavors like a wine country chef? With the new cookbook, Season, from wine country chefs Justin Wangler and Tracey Shepos Cenami, you can do just that. And today, we’re sharing an amazingly flavorful salad recipe from them. Strawberry and rhubarb — not just for pie! This Strawberry-Rhubarb Salad with Pistachios and Goat Cheese recipe takes inspiration from the structured look of a Cobb salad — it just ditches the bacon, avocado, and bleu cheese. Instead, it gets that look with plated greens and other ingredients arranged in rows on top. The dressing, made…

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Healthy food subscription boxes are hot right now, and I recently had a chance to review one that I found to be extremely cool — Daily Harvest. Daily Harvest is a weekly or monthly plan that delivers frozen, plant-based and farm-fresh smoothies, soups, Harvest Bowls, oat bowls, chia bowls, and lattes to your door. Each item comes in its own cup with the (totally recognizable) ingredients and (super simple) instructions listed on the side. You simply keep them in your freezer until you’re ready to eat, then pull off the top, add the recommended liquid, and either blend, heat, or…

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You know those times when you just want a little something to snack on? Like, you don’t need an entire protein bar, but you want a few bites of something tasty and satisfying? I have a lot of those times — before I go to the grocery store, when I’m beginning to prep a meal that’s going to take a while, when I’m back from a workout and I’m not quite ready to eat anything substantial … the list goes on. And guys, I may have found my perfect snack. Perfect Bites, the newest offering from the makers of the…

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We love tasty smoothies. You love tasty smoothies. And we just tried a service that makes getting those tasty smoothies in your belly totes easy — and good for you. (And filling. Because making a smoothie only to be hangry an hour later sucks.) Say hello to SmoothieBox. Delivered straight to your door, SmoothieBox sends you everything you need for a tasty and nutritious smoothie — already chopped and ready to go. All you have to do is pick your pre-chopped and frozen flavor packet (Clementine, Cacao, or Green), add in your collagen peptides (which, yes, means it’s not a…

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I’ve recently gotten back into a decent habit of planning out dinners for the week. Seriously, it’s amazing how differently I approach the dinner decision when I’ve written it out and stuck it on my refrigerator door. This time around, I took things one step further and included a space for writing down any evening activities I might want to take into account when planning those meals. It’s not really an official calendar, really, but it turns out that having those little reminders of what I’ve got going on is really handy. It keeps some of my more aspirational ideas…

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Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.

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If you’re interested in adding a new plant-based recipe to your arsenal and want to make sure it’s one that’s full of flavor and sure to please everyone at your table, you’re going to love today’s guest post from Brandi Doming, creator of The Vegan 8 blog and author of the new cookbook, The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients or Less.  These Teriyaki Patties are my best-loved patties to date and make the most delicious burgers. They are flavored with teriyaki sauce, sweet caramelized onions, toasted sesame seeds, and garlic. They are so hearty and…

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