South African actress Alex McGregor swears by this vegan Thai green curry recipe. Now you can make it yourself in your own kitchen.
The post Once You Try SA Actress Alex McGregor’s Vegan Thai Green Curry — You’ll Never Look Back appeared first on Women’s Health.
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Want healthy festive recipes that will leave you with all the satisfaction and none of the guilt? These are delicious, fresh and allergen-friendly.
The post Consider Your Gluten-Free Christmas Menu Sorted With These Healthy Festive Recipes appeared first on Women’s Health.
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Danone Divine yoghurt is the treat your diet plan’s been waiting for. Bringing you all the goodness of yoghurt, with the decadence of a dessert.
The post This Yoghurt Tastes So Rich And Delicious, You Won’t Believe It’s Diet-Friendly appeared first on Women’s Health.
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This healthy vegan recipe is the answer to all your comfort-food cravings. Plus it’s great for lunch the next day and will boost your immune system.
The post This Comforting Vegan Aubergine And Chickpea Curry Will Boost Your Immune System appeared first on Women’s Health.
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Are your meals and snacks getting a little stale and boring? In need of a little fit foodie inspiration? Hey, we’ve all been there! And these 13 podcast episodes are the remedy. From tasty recipes to meal inspiration to hacks for making cooking easier and more fun (with a totally non-diet and intuitive-eating approach), it’s food for thought … for your earholes! Ep 111: Nealy Fischer, The Flexible Chef A great ep on how to ditch perfection in the kitchen. Ep 102: Nutritionist Ellie Krieger Get inspired by her favorite go-to meals! Ep 87: Siri Daly How to include your kids…
The post 13 Podcast Eps for Instant Fit Foodie Inspiration appeared first on Fit Bottomed Girls.
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Want to run faster? Think more clearly? Have increased energy? A good night’s sleep — on the reg — can help you do all that and more. And hey, if all you need to do is tweak your schedule so that you can get in bed earlier, that’s great to know! But one in four Americans develop insomnia each year — and if you’re one of them, or you just consider yourself a bad sleeper, then knowing you’re supposed to get more sleep isn’t exactly helpful. Now, there are loads of factors that can contribute to poor sleep, but there…
The post Eat Your Way to Better Sleep appeared first on Fit Bottomed Girls.
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It’s no secret that Americans love dining out — for the past three years, we’ve spent more money at restaurants than at grocery stores. Surprisingly, foodie nirvana New York City is a few notches down on the latest list of top foodie cities, compiled by financial site WalletHub. The site compared 182 cities and took into account two key dimensions: “affordability” and “diversity, accessibility and quality.” NYC’s notoriously high grocery and beer and wine prices certainly didn’t help its ranking. So where are the best spots to dine out in the USA? The top spot belongs to Portland, OR, birthplace…
The post A List to Feed Your Foodie Wanderlust appeared first on Fit Bottomed Girls.
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Oh, back-to-school time. via GIPHY The school supplies. via GIPHY The new routines. via GIPHY The homework. via GIPHY The mornings! via GIPHY And to make your mornings just a touch smoother (for everyone), we’re sharing seven new back-to-school breakfast ideas that are as healthy as they are tasty for the kids (and, you, too!). Bobo’s TOAST’R True story: in college I was basically addicted to Pop-Tarts and it took me a full-on year to break up with them. I wish that struggle on no one, especially my daughter. Which is why I like these so much better. With a baked…
The post 7 New Back-to-School Breakfast Ideas appeared first on Fit Bottomed Girls.
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