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gratitude

23 Oct

After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.Powered by WPeMatico...

09:00 / abel / Abel James / able james / additives / alcohol / alcohol consumption / barter / bartering / biodynamic wine / bottle of wine / burnout / business / cheese / connectedness / connection / consciousness / currency / daily practices / dimethyl dicarbonate / drinking / dry farm / dry farm wine / entertainment / entrepreneur / Episodes / fake news / farmers / fasting / fat burning man / Featured / fermentation / fitnes / food / food choices / food inflation / founder / freedom / friends / friendship / gratitude / gym / higher consciousness / inspire / intermittent fasting / Interviews / invest / investment / liberty / living in service / lockdown / meditation / natural / natural yeast / Nutrition / organic wine / Paleo / pandemic / podcast / Podcasts / provisions / purpose / red wine / service / small family farms / social interactions / social media / social media burnout / speaker / spread love / Sugar-Free / supply chain / the fat burning man / The Wild Diet / todd white / top health podcast / trade / Travel / videos / water fast / white wine / wild diet / wine / work out / Workouts / writer / yeast
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07 Aug

Dr. Uma joins us to talk about some foods, like chocolate, that may positively impact your mood and even reduce anxiety.Powered by WPeMatico...

08:30 / abel / Abel James / able james / Anxiety / biodiversity / brain / Brain Health / brain on food / budget / celias disease / chef / chocolate / culinary / dairy / diet / doctor / dr uma / dr. uma naidoo / elimination diets / Episodes / Exercise / fat burning man / Featured / fermented foods / food labels / gluten / grass-fed beef / gratitude / gut bacteria / gut health / gut-brain connection / habits / harvard / harvard medical school / Health / healthy foods / homemade sourdough / how to boost mood / immunity / indulging / Interviews / junk food / Leaky Gut / medical school / Mental Health / microbiome / mood / mood boost / mood boosting foods / nutritional psychiatry / organic / organic food / podcast / Podcasts / positive framing / probiotics / psychiatrist / quality of food / sirini pillay / sleep / sourdough / Sugar / supermarket / the fat burning man / The Wild Diet / this is your brain on food / top health podcast / treat day / Treats / turmeric / videos / what to eat / wild diet / wild superfoods / yogurt
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08 May

When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us...

10:08 / abel / Abel James / able james / adapt / adapting / adrenal / Adrenals / alcohol / author / authority / basic needs / belly breathing / belonging / brain / brain function / Brain Health / brain power / brain powered weight loss / challenges / creativity / crisis / daily habits / danger / danger messages / decision fatigue / destress / destressing / eliza kingsford / Emotions / empathy / Episodes / fat burning man / fatigue / fear-based / Featured / food / food cravings / grateful / gratitude / habits / hardship / how to adapt / how to be ok / how to be okay / how to say no / human rights / intention / intentional / Interviews / journal / kids / kids in quarantine / licensed psycotherapist / love / maslow's basic hierarchy of needs / maslow's law / mediation / meditating / Mental Health / mind-body practitioner / mindful / mindfulness / multitask / Nature / nervous system / News / podcast / Podcasts / practice surrender / protect our brain / protect your nervous system / protecting our children / psychology of eating / psychotherapist / quarantine / rest and digest / safety / safety and security / security / social distancing / stress hormones / stress response / stressful / sugar cravings / survival / the fat burning man / The Wild Diet / top health podcast / trust / videos / vitamin d / walks / well-being / wild diet / wild superfoods / Yoga
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10 Apr

Are you feeling a little on edge lately? You're not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I'm thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.Powered by...

06:00 / abel / Abel James / able james / alzheimer's / amygdala / attention / attention hijacked / austin perlmutter / author / bestselling author / Brain Health / brain wash / bread / censorship / david perlmutter / decision making / dementia / dietary changes / digital media / disconnection syndrome / diseases / doctor / dr austin / dr david / dr. perlmutter / Episodes / Exercise / fat burning man / fear / Featured / grain brain / gratitude / heal brain / health crusader / hormone / impulses / impulsive / inflammation / internet / Interviews / knowledge / lockdown / meditate / meditation / meditation practice / memory / mental hijacking / mental self-defense / mind / mindful / mindfullness / modern world / mozart effect / Music / musical instruments / Nature / neuroplasticity / new york times bestseller / pearlmutter / phineas gage / podcast / Podcasts / prefrontal cortex / progress / social media / Stress / Sugar / technology / the fat burning man / The Wild Diet / thinking / thought patterns / thoughts / top health podcast / unplug / vaccinations / vaccines / videos / wild diet / wild superfoods / willpower
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17 Jan

Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.Powered by WPeMatico...

06:00 / 24 / 24 tv show / abel / Abel James / able james / affirmation / affirmations / book / Brain Health / cancer / cancer patients / cancer specialist / decrease stress / Depression / destress / dna / doctor / dr. roy / Episodes / fat burning man / Featured / games / games to relax / genes / gratitude / gratitude journal / healing / healing before you’re cured / immune health / immune system / Interviews / itp / journal / kettlebells / kinesthetic / laws of motion / memory / Mens Health / Mental Health / mind / mushrooms / musician / negative thoughts / Nutrition / placebo effect / podcast / Podcasts / Relationship / relaxation / research / roy vongtama / silent meditation / stress response / the bucket list / the emotional house / the fat burning man / the mind / The Wild Diet / thoughts / thrombocytopenic / top health podcast / trauma / tumor / tv show 24 / ucla / university of buffalo / videos / wild diet / wild superfoods / Yoga
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21 Dec

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free...

10:54 / cancer / climate change / compostable / Emotions / Exercise / fixed mindset / grass-fed / gratitude / Health / meat / mindset / moral licensing / procrastination / Psychology / Salt / sodium / Whole Foods
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05 May

This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert-- Jim Kwik! We'll be talking about how you can tune up your brain, on the spot, in real time...

07:05 / abel / Abel James / be grateful / bill gates / brain / brain circuit / brain exercises / Brain Health / brain pathways / brain science / business success / comprehension / Episodes / fat burning man / Featured / gratitude / how to be successful / how to handle too much information / how to train my brain / human comprehension / improve brain health / increase brain function / information overload / Interviews / jim kwik / learn / learning / left brain / life-long learning / meditation / memorization / memory / memory system / misinformation overload / neurogenesis / Paleo / podast / Podcasts / practicing gratitude / reprogram your brain for success / science of gratitude / successful people / superhero / the future of health / the musical brain / the resilient brain / the science of gratitude / the success habit / unleash your superhero / upgrade your brain / xmen
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20 Apr

Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.Powered by WPeMatico...

07:00 / Abel James / able james / alternative medicine / ayahuasca ceremony / ayahuasca in the amazon / daily ritual / down to the jungle / Episodes / fat burning man / fat burning man show / fat-burning guy / Fat-Burning Tips / Featured / gratitude / healing / healing with plant medicine / how to manage stress / Interviews / nick polizzi / peru / plant medicine / plants in the amazon / Podcasts / power of ritual / recalibrate stress / reduce stress / rituals / sacred science / stress bucket / stressors / the importance of ceremony / the sacred science / The Wild Diet / videos / why stress is a choice / wild diet
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