abel, Abel James, able james, adrenal burnout, Adrenals, age gracefully, Aging, aging athlete, ancestral living, anti=sugar, athlete, atkins, author, bacon, bestselling author, bike, brad kearns, brain, burn fat, calories, carb refeed, Carbs, carnivore, cod liver oil, coffee, community, cooking for cool dudes, crossfit, diet, dna, Episodes, Exercise, fasting, fat burning man, Featured, fish oil, Fitness, flexibility, game changers, get over yourself, get over yourself podcast, green smoothie, guinness record, gym, hormones, if, immune system, impossible burger, intermittent eating, intermittent fasting, Interviews, keto, keto for life, kitchen, leaders, liver, Longevity, low carb, mental flexibility, metabolic flexibility, micro workouts, muscle, new york times bestselling author, nose to tail, nutrient density, organic, Paleo, plant based, plants as medicine, podcast, podcast host, Podcasts, Primal, refeed, role model, runner, speed golf, speedgolf, Stress, Sugar, the fat burning man, The Wild Diet, top health podcast, training, triathlete, vegan, Vegetables, videos, whole30, wild diet, wild superfoods, workout, Workouts, zone diet
You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
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24, 24 tv show, abel, Abel James, able james, affirmation, affirmations, book, Brain Health, cancer, cancer patients, cancer specialist, decrease stress, Depression, destress, dna, doctor, dr. roy, Episodes, fat burning man, Featured, games, games to relax, genes, gratitude, gratitude journal, healing, healing before you’re cured, immune health, immune system, Interviews, itp, journal, kettlebells, kinesthetic, laws of motion, memory, Mens Health, Mental Health, mind, mushrooms, musician, negative thoughts, Nutrition, placebo effect, podcast, Podcasts, Relationship, relaxation, research, roy vongtama, silent meditation, stress response, the bucket list, the emotional house, the fat burning man, the mind, The Wild Diet, thoughts, thrombocytopenic, top health podcast, trauma, tumor, tv show 24, ucla, university of buffalo, videos, wild diet, wild superfoods, Yoga
Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.
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abel, Abel James, able james, amygdala, Anxiety, brain, Brain Health, brain-shocking devices, burnout, comfort zone, connector, Depression, discipline, dna, dr srini pillay, dr. pillay, einstein, entrepreneur, entropy, Episodes, experimentation, fat burning man, Featured, freedom, grit, how to be different, impulses, Interviews, ivy league school, jazz piano, joy of discipline, lady gaga, leaders, level of commitment, limits, logic, michael jackson, mistakes, mood state, mri, murphy's law, Music, music lessons, musician, negative news, neuroscience, piano, podcast, Podcasts, poetry, poetry book, polymath, primitive core, scientific process, scientist, self-connected, social media, srini pillay, Stress, subconscious fears, success, success pie, successful people, the fat burning man, The Wild Diet, tinker dabble doodle try, top health podcast, transcranial brain stimulation, videos, wild diet, wild superfoods
Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.
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I just took a DNA test! Turns out … via GIPHY I’m 100 percent nowhere near as cool as Lizzo. Which I probably did not need a DNA test to tell me. (I also don’t dabble in anything musical, unless you count singing off key in the car because I definitely do plenty of that.) So, okay, I’m no Lizzo, but it won’t surprise you to know how much I embrace her self-love message. And you can’t love yourself if you don’t really know yourself, right? via GIPHY There are loads of ways to get to know yourself better. Digging…
The post I Just Took a DNA Test … appeared first on Fit Bottomed Girls.
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Abel James, able james, adel james, air quality, biking, brain, Brain Health, caroleen moise, censored, censorship, cleveland clinic, clinical researcher, clinical trials, coconut oil, common sense, cutting-edige science, dealing with haters, defy the odds, defying all odds, diet and lifestyle, disease, dna, doctor, documentary, documentary feature, dr terry wahls, Episodes, Exercise, fat burning, fat burning man, Featured, film, food additives, food allergies, food as medicine, Functional Medicine, genes, gluten free, heal progressive disease, healing, healing disease, healing power of food, healing process, healing with food, health effects, health intervention, incurable diseases, intervention, Interviews, Ketogenic Diet, lifestyle interventions, medicine, meditation, microbiome, microbiomes, ms, multiple sclerosis, national multiple sclerosis society, Nutrition, Paleo, Paleo Diet, physicians, Podcasts, poop, practitioner, progressive ms, progressive multiple sclerosis, pubmed, rebel visionary, recovery from progressive ms, reduce stress, remarkable success, sleep, soda, Stress, Success Story, Sugar, technology, ted talk, terry wahls, terry wahls ted, terrywahls, the wahls protocol, The Wild Diet, toxins, Vegetables, videos, viral ted talk, wahls protocol, we love paleo, wheelchair, woman doctor
Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.
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Abel James, alters your genetic expression, alzheimer's, alzheimer’s disease, apoptosis, bdnf, blood glucose, blood glucose management, brain cells, brain fuel, Brain Health, brain maker, brain science, brain-boosting fats, brain-building effects, burning fat, caspase enzymes, Cholesterol, dha, Diabetes, diabetic, dna, dna shift, doctor, doctor yourself, doctor’s advice, doctors, dr. perlmutter, eat fat, eat more fat, eat your veggies, eating more cholesterol, eating veggies, epigenetic, epigenetics, Episodes, fat adapted, fat burning, fat burning man, fda, Featured, fuel with fat, genetic control, genetic engineering, genetic sequences, glucose, glucose in the brain, good science, grain, grain brain, green vegetables, heart attack, heart attacks, heart disease, hippocampus, how much fruits and vegetables, how to become fat adapted, how to reduce inflammation, how to regrow brain cells, how to supplement, improve brain health, increase brain function, inflammation, inflammatory, inflammatory biomarkers, interview, Interviews, keto diet and ketosis, ketones, ketosis, Longevity, losing brain cells, mitochondria, mitochondrial biogenesis, music and the brain, musical training, neurochemical, neurologist, neurology, Nutrition, nutrition and health, nutritional ketosis, nutritional science, omega-3, omegas, Paleo, pharmaceutical industry, physiology, podcast, Podcasts, power of music, pre-diabetic, real science, reduce inflammation, regrow brain cells, regrow your hippocampus, regrown your brain, reprogram your brain for success, reprogram your genetic expression, rewire brain, science, stroke, supplementation, the brain, the fat burning man show, the hungry brain, the musical brain, The Wild Diet, type 2 diabetes, type 2 diabetic, understand cholesterol, upgrade your brain, Vegetables, videos, vitamin d, vitamin d deficiency, vitamin d dosage, what sugar really does to your brain, wheat, Wheat Belly, whole food supplements, wild superfoods
Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he’s going to tell you 2 things you can do right now to actually regrow your own brain cells.
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