I just took a DNA test! Turns out … via GIPHY I’m 100 percent nowhere near as cool as Lizzo. Which I probably did not need a DNA test to tell me. (I also don’t dabble in anything musical, unless you count singing off key in the car because I definitely do plenty of that.) So, okay, I’m no Lizzo, but it won’t surprise you to know how much I embrace her self-love message. And you can’t love yourself if you don’t really know yourself, right? via GIPHY There are loads of ways to get to know yourself better. Digging…
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Abel James, able james, adel james, air quality, biking, brain, Brain Health, caroleen moise, censored, censorship, cleveland clinic, clinical researcher, clinical trials, coconut oil, common sense, cutting-edige science, dealing with haters, defy the odds, defying all odds, diet and lifestyle, disease, dna, doctor, documentary, documentary feature, dr terry wahls, Episodes, Exercise, fat burning, fat burning man, Featured, film, food additives, food allergies, food as medicine, Functional Medicine, genes, gluten free, heal progressive disease, healing, healing disease, healing power of food, healing process, healing with food, health effects, health intervention, incurable diseases, intervention, Interviews, Ketogenic Diet, lifestyle interventions, medicine, meditation, microbiome, microbiomes, ms, multiple sclerosis, national multiple sclerosis society, Nutrition, Paleo, Paleo Diet, physicians, Podcasts, poop, practitioner, progressive ms, progressive multiple sclerosis, pubmed, rebel visionary, recovery from progressive ms, reduce stress, remarkable success, sleep, soda, Stress, Success Story, Sugar, technology, ted talk, terry wahls, terry wahls ted, terrywahls, the wahls protocol, The Wild Diet, toxins, Vegetables, videos, viral ted talk, wahls protocol, we love paleo, wheelchair, woman doctor
Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.
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Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he’s going to tell you 2 things you can do right now to actually regrow your own brain cells.
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