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03 Oct

Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.Powered by WPeMatico...

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25 Sep

Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.Powered by WPeMatico...

09:00 / abel / Abel James / able james / athletic / author / boost brain power / brain power / budget / build muscle / burn fat / christensen / classroom / diet / eat healthy on a budget / Episodes / Exercise / fasting / fat burning man / Fat-Burning Tips / Featured / garden / habit / habits / Health / HIIT / hiit workout / how to shed 100 pounds / intermittent fasting / Interviews / marathons / Mens Health / muscle / podcast / Podcasts / quick workout / real food / runner / sleep / soda / Success Story / teacher / ted talk / the fat burning man / The Wild Diet / top health podcast / training / tyler / videos / wild diet / workout / Workouts
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29 May

Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.Powered by WPeMatico...

11:00 / abel / Abel James / able james / adrenal health / Adrenals / age gracefully / Aging / alzheimer's protocol / alzheimer’s disease / ancestors / ancestral health / ancestry / animal fats / animal-source foods / animal-sourced foods / bacon / bestselling author / brain / Brain Health / burn fat / clinial practice / cognitive function / colon health / dementia / dha / diet / diet and nutrition / dietary diversity / dietary propaganda / digestive process / digestive tract / eat real food / emf / emf pollution / Episodes / fake meat / fancis pottenger / fasting / fat burning / fat burning man / Fat-Burning Tips / fat-soluble nutrients / fatigue / Featured / fiber / financial interests / fish oil / game changers / generation / genetic heritage / Genetics / government interests / grass-fed liver / Health / health conferences / health under attack / heritage / how to burn fat / hunter gathere ancestry / Hunter-Gatherer / immune health / immune system robust immune system / indigenous tribes / intermittent fasting / internal wildlife / international bestseller / internet / Interviews / invisible threats / keto / ketogenic / ketosis / liver / living with wild wolves / Longevity / mainstream narrative / microbiome / moderation / muscle meats / national defense authorization act / News / nora / nora gedgaudas / nose to tail / Nutrition / omnivores / optimize health / Paleo / phytochemicals / podcast / Podcasts / political landscape / pottenger's cats / Primal / primal body / primal body primal mind / primal fat burner / primal mind / primalgenic / primalgenics / pro vitamin a / propagandize / protocol / radiation / rethinking fatigue / self-empowered / superfood / Supplements / tangible threats / the fat burning man / The Wild Diet / threats / Thyroid / thyroid issues / top health podcast / vegan / vegan documentary / vegan propaganda / videos / vitamin d / vitamin d3 / who / wild diet / wild fish / wild superfoods / wild wolves / wisdom / wolves / world health organization
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25 Apr

What’s the best way to optimize our anabolic hormones? Two words: compound movements. Studies have found that explosive full-body movements will simultaneously increase our anabolic hormones (growth hormone, testosterone, etc) while decreasing circulating cortisol, lowering our body’s chronic stress response.Powered by WPeMatico...

03:04 / Abel James / able james / anabolic hormones / Belly fat / burn fat / burning fat / burpee / burpees / chronic stress / community / compound exercises / compound movements / cortisol / deadlift / deadlifts / effective exercises / Exercise / exercise information / fat burning man / fat burning strategies / fat loss / fat loss exercises / fat loss training / Fat-Burning Tips / Featured / get fit / hormones / how to burn fat / how to lose fat / maintain muscle / muscle / Paleo / power clean / pull ups / pull-up / sprinting / sprints / Stress / stress response / sustained fat loss / testosterone / Workouts
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24 Apr

You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.Powered by WPeMatico...

07:00 / abel / Abel James / able james / adrenal burnout / Adrenals / age gracefully / Aging / aging athlete / ancestral living / anti=sugar / athlete / atkins / author / bacon / bestselling author / bike / brad kearns / brain / burn fat / calories / carb refeed / Carbs / carnivore / cod liver oil / coffee / community / cooking for cool dudes / crossfit / diet / dna / Episodes / Exercise / fasting / fat burning man / Featured / fish oil / Fitness / flexibility / game changers / get over yourself / get over yourself podcast / green smoothie / guinness record / gym / hormones / if / immune system / impossible burger / intermittent eating / intermittent fasting / Interviews / keto / keto for life / kitchen / leaders / liver / Longevity / low carb / mental flexibility / metabolic flexibility / micro workouts / muscle / new york times bestselling author / nose to tail / nutrient density / organic / Paleo / plant based / plants as medicine / podcast / podcast host / Podcasts / Primal / refeed / role model / runner / speed golf / speedgolf / Stress / Sugar / the fat burning man / The Wild Diet / top health podcast / training / triathlete / vegan / Vegetables / videos / whole30 / wild diet / wild superfoods / workout / Workouts / zone diet
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22 Feb

Homemade bone broth is one of the most powerful superfoods on the planet. It's a powerful weight-management tool -- it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.Powered by WPeMatico...

07:08 / abc / Abel James / able / able james / amino acids / beef bones / bone broth / bones / brain fuel / Breakfast / burn fat / cambell’s / chicken soup / cold / collagen / drop fat / fat adapted / fat burning man / fat loss / fat-burning broth / fat-burning guy / Fat-Burning Recipes / Fat-Burning Tips / Featured / gelatin / glycine / grass-fed / heal your gut / healing / Health / how to / how to make bone broth / how to make bone marrow / inflammation / joint health / joints / keto broth / ketogenic / kurt abel bone broth / kurt bone broth / kurt morgan / leftovers / Metabolism / minerals / my diet is better than yours / nutrients / organic / Paleo / Pasture-Raised / real food / recipe / Recipes / reduce inflammation / sick / simmer / skin / slow cooking / stews / superfood / The Wild Diet / using the whole animal / wild diet / wild diet approved / wild diet bone broth
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30 Jan

If you’re over the hill, you might notice that battling the bulge isn’t quite as simple as it used to be. In this post, you’ll learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.Powered by WPeMatico...

16:04 / Abel James / age reversing food / anti-aging / body fat / bone broth / boost / burn fat / collagen / cooking / crockpot / easy / estrogen / extra fat / fat burning / fat burning man / fat burning over 40 / fat loss over 40 / Fat-Burning Recipes / Fat-Burning Tips / Featured / foods / growth hormone / heal your gut / healing / how to / lose weight / menopause / Mens Health / minerals / nourish / over 40 / over the hill / Paleo / recipe / Recipes / routine / somatopause / testosterone
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21 Dec

What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we're here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.Powered by WPeMatico...

04:00 / Abel James / able james / atkins / author / brain / Brain Health / burn fat / Carbs / carnivore diet / Caveman / Detox / emf pollution / Episodes / fat / fat burning / fat burning foods / fat burning man / fat burning strategies / fat loss / Fat-Burning Tips / Featured / how to lose 25 pounds / Interviews / keto / lose weight without exercise / medicine / neurofeedback / nora gedgaudas / nutriion / nutriional consultant / Paleo / Paleo Diet / paleofx / Podcasts / Primal / primal body / primal body primal mind / primal mind / The Wild Diet / whole food / Whole Foods / wild diet / wild humans / wild wolves
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13 Jul

If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.Powered by WPeMatico...

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