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12 Feb

How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.Powered by WPeMatico...

09:00 / abel / Abel James / able james / Anxiety / bestselling author / boost serotonin / brain / brain chemistry / Brain Health / communication / create new habits / doctor / dopamine / Episodes / existential angst / fat burning man / Featured / habits / happy brain / happy brain chemicals / human relationships / inner mammal / inner monkey / Interviews / loretta breuning / mammal brain / oxytocin / phd / podcast / podcast host / Podcasts / professor / reprogram our brain / retrain your brain / serotonin / Skills / smart phone / the fat burning man / the inner mammal institute / The Wild Diet / top health podcast / videos / wild diet / wild superfoods
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08 Jan

Does intermittent fasting actually work? We have the perfect guest for you here today⁠—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.Powered by WPeMatico...

09:00 / abel / Abel James / able james / Brain Health / cognitive function / cynthia thurlow / daily habits / daily meditation / energy / entrepreneur / Episodes / everyday wellness / everyday wellness project / fasting / Fasting for Women / fat burning man / Fat-Burning Tips / Featured / food / founder / freedom from stuff / Functional Medicine / Health / healthy / healthy habits / importance of protein / intermittent fasting / Interviews / macronutrients / macros / make success automatic / meditation / nurse / nurse practitioner / Nutrition / nutritionist / podcast / podcast host / podcaster / Podcasts / practitioner / Protein / speaker / tedx / the fat burning man / The Wild Diet / top health podcast / videos / what to eat / wild diet / wild superfoods / Workouts
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18 Sep

Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adaptation / antibiotics / author / bacteria / bacterial overgrowth / belly bugs / bestselling author / blood sugar / body ecosystem / calories / carnivore diet / chiropractic / clinical research / clinical researcher / crapetarian diet / Dirt / doctor / dr ruscio radio / dr. michael ruscio / early learning / Episodes / fat burning man / Featured / fiber / fodmap / germs / gut health / healthcare / healthy gut / healthy you / inflammatory bowel disease / Interviews / intestinal bacterial overgrowth / lofflex diet / low fodmap diet / medicine / Mens Health / michael ruscio / natural medicine / Paleo / parasite / parasites / podcast / podcast host / podcaster / Podcasts / probiotics / recover from antibiotics / research / restaurant / sanitize / science / sterilize / sterilizing / Stress / Stress Management / studies / supplementation / Supplements / the fat burning man / The Wild Diet / top health podcast / videos / what to do about stress / wild diet / wild superfoods
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04 Sep

David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.Powered by WPeMatico...

09:00 / 1% / 1% podcast / abel / Abel James / abilities / ability / able james / achievement / actionable tools / author / breath / breathing / coach / consistency / david nurse / deep breathing / Episodes / failing / fat burning man / Featured / finding your purpose / flow / fluidity / get into flow / get into the zone / injury / Interviews / love languages / mark cuban / mental game / mindset tools / nba / nba players / passion / personal highlight reel / pivot / pivot and go / podcast / podcast host / Podcasts / pro basketball / pro basketball coach / pro basketball player / pro sports / professional sports / purpose / relentless / risk / skill development / Strength / success / superpower / support / taking risks / the fat burning man / The Wild Diet / tools / top health podcast / videos / visualization / wild diet / wild superfoods
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24 Apr

You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.Powered by WPeMatico...

07:00 / abel / Abel James / able james / adrenal burnout / Adrenals / age gracefully / Aging / aging athlete / ancestral living / anti=sugar / athlete / atkins / author / bacon / bestselling author / bike / brad kearns / brain / burn fat / calories / carb refeed / Carbs / carnivore / cod liver oil / coffee / community / cooking for cool dudes / crossfit / diet / dna / Episodes / Exercise / fasting / fat burning man / Featured / fish oil / Fitness / flexibility / game changers / get over yourself / get over yourself podcast / green smoothie / guinness record / gym / hormones / if / immune system / impossible burger / intermittent eating / intermittent fasting / Interviews / keto / keto for life / kitchen / leaders / liver / Longevity / low carb / mental flexibility / metabolic flexibility / micro workouts / muscle / new york times bestselling author / nose to tail / nutrient density / organic / Paleo / plant based / plants as medicine / podcast / podcast host / Podcasts / Primal / refeed / role model / runner / speed golf / speedgolf / Stress / Sugar / the fat burning man / The Wild Diet / top health podcast / training / triathlete / vegan / Vegetables / videos / whole30 / wild diet / wild superfoods / workout / Workouts / zone diet
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