Abel James, Acne, americans, animal kingdom, animals, antibiotics, Anxiety, arthritis, autoimmune, Autoimmune Disease, Autoimmunity, baby, back pain, bacteria, biologist, birth, blood pressure, bugs, c-diph, cdc, cesarean, chickenpox, child, Cholesterol, clean, clean craze, colitis, colon, crown’s disease, Dirt, dirty, diseases, doctor, ebola, ecosystem, eczema, Episodes, fat burning, fat burning man, fat loss, Fat-Burning Tips, Featured, fecal transplant, fermented foods, flu, flu season, food is medicine, fungi, gastroenterologists, germaphobia, germs, good bacteria, gut, gut biome, gut health, Gut Issues, healing, healing with food, Health, high octane poop, hookworm, human, immune system, interview, Interviews, inulin, joint pain, labor, long-term health, measles, medicine, Mens Health, mho, micro biome, microbes, modern medicine, mood, mother, ms, natural, Obesity, Paleo, parasites, pharmaceutical industry, pinworm, Podcasts, polio, pregnant, prescription, prescription drugs, protozoa, psoriasis, recover, Reviews, rewild, rewilding, robynne chutkan, roots, sanitize, science, sick, sinus infection, skin problems, sleep, sterile, stool transplant, Success Story, tetanus, The Wild Diet, triclosan, videos, viruses, western medicine
Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.
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abel, Abel James, able james, adapt your goals, bodybuilder, bodybuilding, Canada, career, coach, deep breathing, doctor, entrepreneur, environment, environmental design, Episodes, Exercise, family, fat burning man, Featured, Fitness, generalist, Genetics, habits, health and fitness, hiking, how to adapt your goals, Interviews, john berardi, mastery, Mens Health, Mental Health, mobility, mobility drills, Nutrition, origin story, outdoor gym, perfection, personal trainer, physical activity, podcast, Podcasts, precision nutrition, principles, pro athletes, professional athlete, progress, routine, sleep, sleep hygiene, specialist, Stress Management, successful career, the fat burning man, The Wild Diet, top health podcast, trainer, videos, warm-up, wild diet, Workouts
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
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abel, Abel James, able james, Aging, aging gracefully, anti-aging, author, best life, bestselling author, big government, entrepreneur, Episodes, fat burning man, fda special agent, Featured, financial freedom, freedom, gary, Gary collins, Health, health entrepreneur, Interviews, life purpose, Mens Health, podcast, podcaster, Podcasts, purpose, rv, rv living, serving others, simple life, simple life now, teacher, the fat burning man, the simple life, The Wild Diet, top health podcast, trolls, videos, wild diet, wild superfoods, Workouts, your better life, your better life podcast
What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it’s time to ask ourselves what we want the future of humanity to look like.
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abel, Abel James, able james, activity, Aging, animal kingdom, animal moves, artist, author, be smart, bike, biking, blood pressure, bulldozer parenting, cancer, childhood suicide, climbing, cognitive function, computer science, danger, darryl edwards, deadlift, emergencies, emergency, emergency situation, energy, Episodes, Exercise, explorer, fat burning man, Featured, fight or flight, Fitness, fitness explorer, function fitness, functional training, get outside, good health, gymnastics, Health, health journey, i play, inactivity, inflammation, Interviews, investment banking, joy of play, jumping, Life, live like a monk, london, maintenance, Mens Health, mindfulness, modern lives, move more, movement, movement patterns, Music, musician, natural movement, outdoor play, outdoor workout, Paleo, Parenting, parents, physical activity, Play, podcast, Podcasts, pre-diabetic, Primal, primal play, primal play method, ptsd, pull, reduce inflammation, reduce stress, researcher, run, Running, sedentary living, shoulder press, sleep, social media, Sprint, Strength, Stress, superhero, superhero path, the fat burning man, The Wild Diet, top health podcast, training, video games, videos, vitality, what to do in an emergency, wild diet, wild superfoods, Workouts, youthfullness
We need to fight for our right for recess, even if we’re adults, no matter what country we’re in. And I can’t think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.
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Abel James, ancestors, biomarkers of health, brain, Breakfast, calorie cycling, calories, caveman feast, common vs normal, compressed eating window, cortisol, eating, fasting, fasting and feasting, fat burning, fat burning man, fat loss, fat mobilization, Fat-Burning Tips, feast, feasting, Featured, food, Food for Thought, hunger, hungry, if, improve metabolism, inflammation, insulin hacking, intermittent fasting, Longevity, meal frequency, meal frequency fallacy, meals, mealtime, Mens Health, Metabolism, muscle growth, obese, overweight, Paleo, prevent hunger, scams, The Wild Diet, waistline
Learn how intermittent fasting, compressed eating windows, insulin hacking, and calorie cycling can result in less inflammation, more muscle growth, and of course, more fat mobilization.
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24, 24 tv show, abel, Abel James, able james, affirmation, affirmations, book, Brain Health, cancer, cancer patients, cancer specialist, decrease stress, Depression, destress, dna, doctor, dr. roy, Episodes, fat burning man, Featured, games, games to relax, genes, gratitude, gratitude journal, healing, healing before you’re cured, immune health, immune system, Interviews, itp, journal, kettlebells, kinesthetic, laws of motion, memory, Mens Health, Mental Health, mind, mushrooms, musician, negative thoughts, Nutrition, placebo effect, podcast, Podcasts, Relationship, relaxation, research, roy vongtama, silent meditation, stress response, the bucket list, the emotional house, the fat burning man, the mind, The Wild Diet, thoughts, thrombocytopenic, top health podcast, trauma, tumor, tv show 24, ucla, university of buffalo, videos, wild diet, wild superfoods, Yoga
Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.
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abc, Abel James, able james, Abs, before and after, bicycle sprints, blood flowing, Body, build muscle, burpees, bursts, community, demonstration, distance, Exercise, fat, fat burning, fat burning man, Fat-Burning Tips, fat-burning tribe, Featured, full-body, fun, healthy, high intensity interval training, high-intensity, HIIT, hill sprints, jumping jacks, kurt, kurt morgan, lean down, less exercise, less time, lifestyle, marathon, melt fat, membership, Mens Health, miles, muscle, muscle sculpting, muscles, my diet, my diet is better than yours, overtraining, Paleo, plateau, quick, Recipes, runner, Running, sculpted, seven, shaun t, shed stubborn fat, short, six-pack, Sprint, sprinting, sprints, step-by-step, Success Story, support group, The Wild Diet, timer, tool, tools, treadmill, tv show, video, videos, wild, wild 7, wild 7 workout, wild diet, work out, working out, workout, workout tool, Workouts
Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
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10000 hours, 130 hour rule, abel, Abel James, able james, athlete, beer, behavior, bobby maximus, Canada, cell phone, challenge, circulation, deadlift, deadlifting, drinking, Episodes, exercise equipment, fat burning man, Featured, feminine, fit, Fitness, goals, good sleep, guitar, gym, hamstring, haters, how to say no, importance of sleep, Interviews, iron man, iron man championship, journal, learn to cook, lose weight, manage your governor, marathon, masculinity, maximus, maximus body, maximus podcast, Mens Health, michael jordan, nerds, online haters, ontario, podcast, Podcasts, police officer, professional athlete, Psychology, race, say no, self awareness, self imposed limitations, self-limiting behavior, sleep, social conditioning, sports psychology, superpower, surgeons, taxes, technology, the fat burning man, The Wild Diet, time audit, top health podcast, toronto, toxic masculinity, ufc, ufc fighter, video games, videos, wayne gretzky, wild diet, wild superfoods, workout, Workouts, write it down, writing
How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.
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aaron alexander, Abel James, able james, adapt, adel james, align, align method, align podcast, art, athlete, balance, barefoot running, bliss, Body, cell, coach, community, conversation, creativity, dance, deadlift, designer babies, devices, Episodes, Exercise, exercising outdoors, fat burning man, fat burning man show, Featured, good posture, guitar, Health, influencer, Interviews, joseph campbell, language, Mens Health, mindfulness, minimalist shoes, modern world, monkey bars, move freely, movement, muscle growth, Music, musical instruments, neuromuscular, outdoors, Paleo, phone cellphone, physical education, play like a kid, podcast, Podcasts, postural, posture, reduce stress, rite of passage, shoes, shoulder pain, smartphone, spine, Stress Management, technology, The Wild Diet, tony robins, trainer, videos, visualize, wild, Workouts, Yoga
According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we’re here with our friend Aaron Alexander.
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19 meals in 60 minutes, abel, Abel James, able james, american idol, athlete, bodybuilding, chips, crossfit, dark chocolate, deadlifts, depressed, Depression, drop 100 pounds, drop fat, eczeme, entertainment, Episodes, fasting, fat burning man, fat loss, fat sick and nearly dead, Fat-Burning Tips, fatty coffee, Featured, hollywood, how to lose 100 pounds, hunger, hypoglycemic, immune system, importance of singing, inflammatory foods, intermittent fasting, Interviews, introvert, James Clear, james lugo, john keifer, kale juice, knee surgery, lose 100 pounds, master cleanse, meal prep, Mens Health, Music, music industry, musician, myfitness pal, nashville, nutrient density, Paleo, pizza, podcast, Podcasts, primal blueprint, producer, run, salad, secret to meal prepping, shedding fat, singing, sleep apnea, south beach, steriods, Success Story, Supplements, tennessee, the fat burning man, The Wild Diet, top health podcast, vegans, Vegetables, videos, vocal coach, Weight Loss, wild diet, wild superfoods, wine, Workouts, Yoga
On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.
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