Mens Health

29 Jan

Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck⁠—the thyroid.Powered by WPeMatico...

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01 Jan

Shawn Stevenson: How Subsidized Foods are Fattening America

Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.Powered by WPeMatico...

08:55 / abel / Abel James / able james / america / author / balance diet / biology / diet / eat smarter / Episodes / family / fat burning man / fat loss / Fat-Burning Tips / fattening / Featured / food / government subsidized foods / gut / gut diversity / gut health / Health / high standards / home cooked meals / Interviews / love / Mens Health / microbiome / model health show / Obesity / overweight / podcast / Podcasts / prevention / question / shawn stevenson / sleep smarter / sovereignty / subsidized foods / the fat burning man / the model health show / The Wild Diet / think / top health podcast / videos / Weight Loss / wild diet / wild superfoods / immortals

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04 Dec

Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music

What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.Powered by WPeMatico...

08:15 / 150 pounds / abel / Abel James / able james / artist / bryant manning / coach / Episodes / Exercise / fat burning man / fat loss / Fat-Burning Tips / Featured / finding joy in the process / fit evolution / fit evolution solution / Fitness / fitness coach / functional fitness / Health / health and fitness / health coach / Interviews / it professional / joy / lifelong health / Mens Health / musician / podcast / Podcasts / pre-diabetes / process / shed fat / Success Story / the fat burning man / The Wild Diet / top health podcast / transformation / videos / Weight Loss / wild diet / wild superfoods / Workouts / immortals

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20 Nov

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adaptogens / addiction / ala / amino acids / ashwagandha / astragalus / beer / bile / body sculpting / bodybuilding / Brain Health / clean fuel / clean machine / clean machine online / Depression / dha / diet / diversity / duckweed / EPA / epigenetics / Episodes / fat burning man / Featured / food as medicine / fuel / geoff palmer / geoffrey palmer / gluten intolerance / heat shock proteins / hops / hsp active / Interviews / iq / limitations / Mens Health / microbiome / natural bodybuilding / organic / pathogens / podcast / Podcasts / polyphenols / Protein / rhodiola / schisandra / sda / superfoods / Supplements / testosterone / the fat burning man / the vegan diet / The Wild Diet / top health podcast / vegan / veganism / vegetarian / videos / weeds / wild diet / wild superfoods / Workouts / immortals

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16 Oct

Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adapt / Aging / anti-aging / anti-fragile / author / body shape / brain / doctor / dose makes the poison / dr greg / dr kelly / dr. gregory kelly / Episodes / Exercise / fat burning man / fat loss / Featured / fish oil / get healthy / gym / habits / Health / heart rate / heartmath / holistic / ideal shape / information overload / Interviews / lockdown / Longevity / marbled muscle / medicine / memory / Mens Health / Mind/Body / movement / muscle strength / naturopathic / neurohacker / neurohacker collective / oura ring / physician / podcast / Podcasts / quantified self / recovery / recovery time / Running / shape shift / Strength / sunlight / Supplements / testosterone / the fat burning man / The Wild Diet / top health podcast / training / training for longevity / videos / wild diet / wild superfoods / workout / Workouts / immortals

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09 Oct

Gormy: How to Drop 300 Pounds…. Twice!

Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.Powered by WPeMatico...

09:00 / 300 pounds / abel / Abel James / able james / appetite / birthday / cake / calories / Carbs / coach / cookies / cravings / dessert / diabetic / dietary / emtional eating / Episodes / fat burning man / fat guy forum / fat loss / Fat-Burning Tips / Featured / fiber / food addiction / food quality / goals / gormy / healthy foods / hospital / hunger / ice cream / instagram / Interviews / journey / keto / keto cookies / ketogenic / ketogenic lifestyle / maintenance / Mens Health / mike gorman / mindfulness / mindset / net carbs / no judgement / Nutrition / Paleo / podcast / Podcasts / quality / Stress / stressors / Success Story / Sugar / sugar replacements / sustainable / sweets / the fat burning man / the fat guy forum / The Wild Diet / top health podcast / videos / walking / weight gain / Weight Loss / whole30 / wild diet / wild superfoods / immortals

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03 Oct

Try This Fatty Coffee for Ketogenic Fat-Fasting (Wild Diet Approved)

Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.Powered by WPeMatico...

03:01 / abc / Abel James / abel my diet is better than yours / able james / aeropress / aeropress demonstration / alyson / brain / brain fuel / Brain Health / Breakfast / bulletproof / bulletproof coffee / burn fat / butter in your coffee / calories / coconut milk / coconut oil / coffee / cravings / cup o joe / dave asprey / drop fat / fair-trade / fasting / fat / fat adapted / fat burning man / fat fast / fat in your coffee / fat loss / fat-burning coffee / fat-burning guy / Fat-Burning Recipes / Fat-Burning Tips / fatty coffee / Featured / french press / fresh coffee / frothed / grass-fed butter / grass-fed heavy cream / green coffee beans / how to / how to make bulletproof coffee / how to make fatty coffee / keto coffee / keto fast / ketogenic / ketogenic fast / kurt morgan / kurt my diet / kurt wild diet / mct / mct oil / mcts / medium-chain triglycerides / Mens Health / Metabolism / my wild diet is better than yours / organic / organic coffee / Paleo / quality fats / recipe / Recipes / source / The Wild Diet / tv show / video / videos / why put butter in your coffee / wild diet / wild diet approved / immortals

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25 Sep

Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.Powered by WPeMatico...

09:00 / abel / Abel James / able james / athletic / author / boost brain power / brain power / budget / build muscle / burn fat / christensen / classroom / diet / eat healthy on a budget / Episodes / Exercise / fasting / fat burning man / Fat-Burning Tips / Featured / garden / habit / habits / Health / HIIT / hiit workout / how to shed 100 pounds / intermittent fasting / Interviews / marathons / Mens Health / muscle / podcast / Podcasts / quick workout / real food / runner / sleep / soda / Success Story / teacher / ted talk / the fat burning man / The Wild Diet / top health podcast / training / tyler / videos / wild diet / workout / Workouts / immortals

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18 Sep

Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adaptation / antibiotics / author / bacteria / bacterial overgrowth / belly bugs / bestselling author / blood sugar / body ecosystem / calories / carnivore diet / chiropractic / clinical research / clinical researcher / crapetarian diet / Dirt / doctor / dr ruscio radio / dr. michael ruscio / early learning / Episodes / fat burning man / Featured / fiber / fodmap / germs / gut health / healthcare / healthy gut / healthy you / inflammatory bowel disease / Interviews / intestinal bacterial overgrowth / lofflex diet / low fodmap diet / medicine / Mens Health / michael ruscio / natural medicine / Paleo / parasite / parasites / podcast / podcast host / podcaster / Podcasts / probiotics / recover from antibiotics / research / restaurant / sanitize / science / sterilize / sterilizing / Stress / Stress Management / studies / supplementation / Supplements / the fat burning man / The Wild Diet / top health podcast / videos / what to do about stress / wild diet / wild superfoods / immortals

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28 Aug

7 Steps to Rewild Your Habits and Take Control of Your Life

Watch this video of my keynote talk “How to ReWild Your Habits” at Paleo f(x), where I share 7 critical lessons I learned living off-the-grid.Powered by WPeMatico...

03:07 / Abel James / abel james paleofx video / able james / adventure / bali / be a creator / be a rebel / bryce canyon / cooking / dump your stuff / fat burning man / fat-burning guy / Featured / habits / how to be a creator / kardashian / kardashians / keynote at paleofx / lifestyle / live below your means / make a bucket list / make yourself uncomfortable / Mens Health / monkey forest / Paleo / paleo fx / paleofx / peru / practice delayed gratification / rewild / rewild your habits / the fat burning man / The Wild Diet / Travel / travel the world / video / videos / immortals

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