abel, Abel James, able james, adapt, Aging, anti-aging, anti-fragile, author, body shape, brain, doctor, dose makes the poison, dr greg, dr kelly, dr. gregory kelly, Episodes, Exercise, fat burning man, fat loss, Featured, fish oil, get healthy, gym, habits, Health, heart rate, heartmath, holistic, ideal shape, information overload, Interviews, lockdown, Longevity, marbled muscle, medicine, memory, Mens Health, Mind/Body, movement, muscle strength, naturopathic, neurohacker, neurohacker collective, oura ring, physician, podcast, Podcasts, quantified self, recovery, recovery time, Running, shape shift, Strength, sunlight, Supplements, testosterone, the fat burning man, The Wild Diet, top health podcast, training, training for longevity, videos, wild diet, wild superfoods, workout, Workouts
I’m happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.
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abel bascom, Abel James, abel jams, able james, adel james, bad habits, behavior, Brain Health, breaking habits, building new habits, celebrity gossip, changing habits, clickbait articles, continuous improvement, daily habits, dangers of social media, decision making, ditch your junk food, entrepreneur, Episodes, facebook, fake news, fat burning man, fat burning man show, Featured, good habits, habit pathways, habits, haters, health entrepreneur, healthy habit, healthy habits, how to handle internet haters, how to handle too much information, how to kick bad habits, how to kick unhealthy habits, how to make good decisions, improve health, information overload, instagram, internet haters, Interviews, james, James Clear, junk food, junk news, low quality information, misinformation, misinformation overload, new habit, new york times, News, Podcasts, reality tv, reality tv shows, rewarding habits, rewild your habits, self-improvement, social media, social media controls you, social media updates, the success habit, The Wild Diet, transform your behavior, twitter, unhealthy habits, videos, wild, wild diet
In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a fresh start, we’re here with Mr. James Clear.
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abel, Abel James, be grateful, bill gates, brain, brain circuit, brain exercises, Brain Health, brain pathways, brain science, business success, comprehension, Episodes, fat burning man, Featured, gratitude, how to be successful, how to handle too much information, how to train my brain, human comprehension, improve brain health, increase brain function, information overload, Interviews, jim kwik, learn, learning, left brain, life-long learning, meditation, memorization, memory, memory system, misinformation overload, neurogenesis, Paleo, podast, Podcasts, practicing gratitude, reprogram your brain for success, science of gratitude, successful people, superhero, the future of health, the musical brain, the resilient brain, the science of gratitude, the success habit, unleash your superhero, upgrade your brain, xmen
This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert– Jim Kwik! We’ll be talking about how you can tune up your brain, on the spot, in real time… and what it was like to hang with the entire cast of X-Men.
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