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Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.
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abel bascom, Abel James, abel jams, able james, adel james, bad habits, behavior, Brain Health, breaking habits, building new habits, celebrity gossip, changing habits, clickbait articles, continuous improvement, daily habits, dangers of social media, decision making, ditch your junk food, entrepreneur, Episodes, facebook, fake news, fat burning man, fat burning man show, Featured, good habits, habit pathways, habits, haters, health entrepreneur, healthy habit, healthy habits, how to handle internet haters, how to handle too much information, how to kick bad habits, how to kick unhealthy habits, how to make good decisions, improve health, information overload, instagram, internet haters, Interviews, james, James Clear, junk food, junk news, low quality information, misinformation, misinformation overload, new habit, new york times, News, Podcasts, reality tv, reality tv shows, rewarding habits, rewild your habits, self-improvement, social media, social media controls you, social media updates, the success habit, The Wild Diet, transform your behavior, twitter, unhealthy habits, videos, wild, wild diet
In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a fresh start, we’re here with Mr. James Clear.
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Ready to hear my latest improvised jam on one of 20+ instruments? Click here to listen.
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100% grass-fed beef, abel bascom, Abel James, abel jams, abeljames, able james, adel james, ancestral health, butcher box, butcherbox, choosing your meats, Episodes, fat burning man, fat burning man show, Featured, gmo, grass-fed, grass-fed vs feelot, Health, heritage pork, how to feed your family, Interviews, low on sleep, mike salguero, organic chicken, Paleo, Podcasts, sleep, The Wild Diet, videos, what to look out for when choosing your meats, wild superfoods
Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we’re years into the natural-organic-pasture-raised health craze, yet it’s still a pain to find grass-fed barbecue and meats from healthy animals in general.
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abc my diet is better than yours, abel bascom, Abel James, abel james shaun t, abel jams, abeljames, able james, adel james, ancestral health, beachbody shaun t, Episodes, fat burning man, fat burning man show, Fat-Burning Tips, Featured, Health, how shaun t lost 50 pounds, how to be yourself, Interviews, key to success shaun t, Mens Health, Podcasts, reality tv, reality tv diet, reality tv drama shaun t, shaun t, shaun t abc, shaun t abc diet, shaun t gay, shaun t hip hop abs, shaun t insanity, shaun t interview, shaun t motivation, shaun t my diet, shaun t size, shaun t the wild diet, Success Story, The Wild Diet, the wild diet abc, trolls, videos, wild diet weight loss abc, wild superfoods, Workouts
Now that we all carry cameras in our pockets, it can feel like we’re in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he’s got one critical piece of advice that I think will really help you out.
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Good news – I just posted a new original tune just for you. Click here to check it out.
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This new song is ready for you. Click here to give it a listen, and be sure to share with someone you like.
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Good news – I just posted a new original tune just for you. Click here to check it out.
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