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abel bascom

21 Jun

In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.Powered by WPeMatico...

04:00 / abel bascom / Abel James / able james / answers / ask me anything / bone broth / cage-free / Carbs / chi kung / chicken / discount pasture-raised / Episodes / fat burning / Fat-Burning Tips / Featured / feedlot / feedlot animals / free-range / guru / health q&a / indulge / keto / keto vs low carb / ketosis / late night snacking / livestream / low carb / meditation / Mens Health / moving meditation / Nutrition / nutritional self defense / organic / organic chicken / Paleo / Pasture-Raised / pasture-raised chicken / Podcasts / q&a / qi gong / questions / snacking / Supplements / Sweet Potato / tai chi / The Wild Diet / videos / wild foods / Workouts
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26 Apr

If you want good health, you've got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today's guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.Powered by WPeMatico...

04:00 / abel bascom / Abel James / alcohol / alcohol free challenge / alcohol-free / am i sleeping enough / athletic performance and sleep / better night's sleep / Brain Health / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / hack sleep / hacking your sleep / health and sleep / health professionals sleep / how much sleep / how to drink alcohol / how to get sleep / importance of sleep / improve sleep / Interviews / james swanwick / lose fat with sleep / lose weight with sleep / Mens Health / Paleo / Podcasts / poor sleep / poor sleep from wine / quality sleep / quality sleep every night / sleep / sleep and aging / sleep cycle / sleep is important / sleep matters / sleep strategy / sleeping / sleeping enough / take a break from alcohol / The Wild Diet / videos / why quit alcohol / why should i prioritize sleep
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08 Feb

Did you know that selling raw milk is illegal in 18 U.S. states? Much of the food our grandparents took for granted is now banned in what we call the land of the free. The argument? That processed food is much healthier and safer.Powered by WPeMatico...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / award-winning host / award-winning podcast / brad bleasdale / bradley bleasdale / butter / cantaloupe / cookeville / Episodes / fall creek farms / fallcreekfarms / Farm / farmer / farmer’s market / fat burning / fat burning man / fat burning man show / Featured / food freedom / food safety / foodborne illness / garden / goat milk / health podcast / homogenization / immune benefits / Interviews / liberty / orchard house creamery / pasteurization / podcast / Podcasts / probiotics / raw milk / self-reliance / sequatchie school / The Wild Diet / tn / USDA / venison / videos / wild
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01 Feb

Be honest now, how many times have you avoided doing something because you were afraid? Right now, Akshay is in the middle of a self-imposed challenge to run from border-to-border of every country in the world, and today he's here to show us what we're really capable of as human beings.Powered by WPeMatico...

09:15 / abel bascom / Abel James / abel jams / able james / adel james / afraid / akshay nanavati / author / award-winning host / award-winning podcast / break any habit / breaking habits / challenge / conquer fear / dalai lama / Episodes / fat burning / fat burning man show / fear / fearvana / Featured / health podcast / how to be happy / how to overcome fear / Interviews / podcast / run from border to border / runner / self-imposed challenge / The Wild Diet / ultra-marathons / ultramarathon training / ultrarunner / videos / wild
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11 Jan

Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.Powered by...

04:00 / 5-minute journal / abel bascom / Abel James / able james / adrenal burnout / adrenal crash / adrenal fatigue / adrenal gland / adrenal health / Adrenals / alan christianson / body's needs / diet / dieting / doctor / dr. christianson / eating the right foods / endocrinologist / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / five minute journal / garden / heal your thyroid / Health / healthy / Interviews / journal / journaling / keep a journal / liver / liver health / lose fat / Mens Health / Metabolism / naturopathic / nutritional metabolism / off-road unicyclist / optimize your thyroid / over-exercising / Paleo / podcast / Podcasts / the thyroid connection / The Wild Diet / Thyroid / thyroid function / thyroid health / unicycle / videos / weight gain / wild / wild diet / Workouts
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04 Jan

In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a...

04:00 / abel bascom / Abel James / abel jams / able james / adel james / bad habits / behavior / Brain Health / breaking habits / building new habits / celebrity gossip / changing habits / clickbait articles / continuous improvement / daily habits / dangers of social media / decision making / ditch your junk food / entrepreneur / Episodes / facebook / fake news / fat burning man / fat burning man show / Featured / good habits / habit pathways / habits / haters / health entrepreneur / healthy habit / healthy habits / how to handle internet haters / how to handle too much information / how to kick bad habits / how to kick unhealthy habits / how to make good decisions / improve health / information overload / instagram / internet haters / Interviews / james / James Clear / junk food / junk news / low quality information / misinformation / misinformation overload / new habit / new york times / News / Podcasts / reality tv / reality tv shows / rewarding habits / rewild your habits / self-improvement / social media / social media controls you / social media updates / the success habit / The Wild Diet / transform your behavior / twitter / unhealthy habits / videos / wild / wild diet
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17 Oct

Ready to hear my latest improvised jam on one of 20+ instruments? Click here to listen.Powered by WPeMatico...

09:12 / 360 music / 360 music video / 360 music videos / 360 video / 360 virtual tours / a little bit of sugar / abel bascom / Abel James / abel james bascom / abel james songs / abel jams / abel music / abeljames / able james / audio gear / award winning music / baby that's all i need / boss gt-1 / boss katana artist / boss rc-505 / fat burning man / fat-burning man music / Fat-Burning Tips / Featured / filmed recorded live / funky tunes / future greens / good music / guitar / improvised / instruments / jams / live loop / live looping / logic pro mellotron / looping / mega omegas / MIDI / multi-instrumentalist / Music / music gear / musician / new music / op-1 / original tunes / Paleo / probiotic spheres / recorded in one take / ricoh theta v / roland juno-ds / sennheiser e935 / spatial audio / Sugar / taylor 814ce / teenage engineering / that's all i need / The Wild Diet / travelcaster / traveler guitar eg-1 custom / videos / virtual reality music video / vitamin d stack / vr / vr music / vr music playlist / vr music video / wild superfoods / zoom arq
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12 Oct

Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed barbecue and meats from healthy animals in general.Powered by WPeMatico...

03:00 / 100% grass-fed beef / abel bascom / Abel James / abel jams / abeljames / able james / adel james / ancestral health / butcher box / butcherbox / choosing your meats / Episodes / fat burning man / fat burning man show / Featured / gmo / grass-fed / grass-fed vs feelot / Health / heritage pork / how to feed your family / Interviews / low on sleep / mike salguero / organic chicken / Paleo / Podcasts / sleep / The Wild Diet / videos / what to look out for when choosing your meats / wild superfoods
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05 Oct

Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he's got one critical piece of advice...

03:00 / abc my diet is better than yours / abel bascom / Abel James / abel james shaun t / abel jams / abeljames / able james / adel james / ancestral health / beachbody shaun t / Episodes / fat burning man / fat burning man show / Fat-Burning Tips / Featured / Health / how shaun t lost 50 pounds / how to be yourself / Interviews / key to success shaun t / Mens Health / Podcasts / reality tv / reality tv diet / reality tv drama shaun t / shaun t / shaun t abc / shaun t abc diet / shaun t gay / shaun t hip hop abs / shaun t insanity / shaun t interview / shaun t motivation / shaun t my diet / shaun t size / shaun t the wild diet / Success Story / The Wild Diet / the wild diet abc / trolls / videos / wild diet weight loss abc / wild superfoods / Workouts
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09 Aug

Good news – I just posted a new original tune just for you. Click here to check it out.Powered by WPeMatico...

06:42 / 360 music / 360 music video / 360 music videos / 360 video / 360 virtual tours / abel bascom / Abel James / abel james bascom / abel james songs / abel jams / abel music / abeljames / able james / audio gear / award winning music / boss gt-1 / boss katana artist / boss rc-505 / fat burning man / fat-burning man music / Featured / filmed recorded live / funky tunes / future greens / good music / guitar / i don't need no breakfast bay beh / improvised / instruments / jams / live loop / live looping / logic pro mellotron / looping / mega omegas / Mens Health / MIDI / multi-instrumentalist / Music / music gear / musician / new music / no breakfast bay beh / op-1 / original tunes / Paleo / probiotic spheres / recorded in one take / ricoh theta v / roland juno-ds / sennheiser e935 / spatial audio / taylor 814ce / teenage engineering / The Wild Diet / travelcaster / traveler guitar eg-1 custom / videos / virtual reality music video / vitamin d stack / vr / vr music / vr music playlist / vr music video / wild superfoods / zoom arq
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