14-day challenge, abel, Abel James, abel james challenge, alyson, android, App, app store, Apple, Apps, bacon plush, daily reminders, drop fat, fat burning, fat loss, Fat-Burning Tips, Featured, fitbit, get fit, giveaway, google play, health app, intermittent fasting, itunes, leaderboards, Meal Plans, meditation, meditation timer, month challenge, motivation, movement, Nutrition, Paleo, paleo challenge, Paleo Diet, prizes, Recipes, save time, shopping lists, sleep, The Wild Diet, tools, tracker, tracking, water tracker, weekly menus, wild, wild challenge, wild challenge app, wild diet, wild superfoods
Exciting news! Our new Wild Challenge app is finally ready and is available for Android and Apple devices! Get started with the 14-Day Wild Paleo Challenge complete with menus, recipes, shopping lists, tracking tools, giveaways, leaderboards, and more.
Powered by WPeMatico
abel, Abel James, able james, Brain Health, cognitive function, cynthia thurlow, daily habits, daily meditation, energy, entrepreneur, Episodes, everyday wellness, everyday wellness project, fasting, Fasting for Women, fat burning man, Fat-Burning Tips, Featured, food, founder, freedom from stuff, Functional Medicine, Health, healthy, healthy habits, importance of protein, intermittent fasting, Interviews, macronutrients, macros, make success automatic, meditation, nurse, nurse practitioner, Nutrition, nutritionist, podcast, podcast host, podcaster, Podcasts, practitioner, Protein, speaker, tedx, the fat burning man, The Wild Diet, top health podcast, videos, what to eat, wild diet, wild superfoods, Workouts
Does intermittent fasting actually work? We have the perfect guest for you here today—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.
Powered by WPeMatico
abel, Abel James, able james, additives, alcohol, alcohol consumption, barter, bartering, biodynamic wine, bottle of wine, burnout, business, cheese, connectedness, connection, consciousness, currency, daily practices, dimethyl dicarbonate, drinking, dry farm, dry farm wine, entertainment, entrepreneur, Episodes, fake news, farmers, fasting, fat burning man, Featured, fermentation, fitnes, food, food choices, food inflation, founder, freedom, friends, friendship, gratitude, gym, higher consciousness, inspire, intermittent fasting, Interviews, invest, investment, liberty, living in service, lockdown, meditation, natural, natural yeast, Nutrition, organic wine, Paleo, pandemic, podcast, Podcasts, provisions, purpose, red wine, service, small family farms, social interactions, social media, social media burnout, speaker, spread love, Sugar-Free, supply chain, the fat burning man, The Wild Diet, todd white, top health podcast, trade, Travel, videos, water fast, white wine, wild diet, wine, work out, Workouts, writer, yeast
After 15 years in the wine business, Todd’s life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we’re getting into some fun and interesting topics on today’s show.
Powered by WPeMatico
200 pounds, abel, Abel James, able james, adapt business, art, artist, beacher, beacher method, beacher’s madhouse, Brain Health, business, clean diet, dropping 200 pounds, entertainment, Episodes, fat burning, fat burning man, fat intervention, fat loss, Featured, group accountability, happiness, how to lose a large amount of weight, Interviews, jeff beacher, lockdown pounds, lockdown weight, lose weight during lockdown, meditation, Mens Health, online business, podcast, Podcasts, shed fat, shed weight, shedding weight, stomach surgery, Success Story, tapping, the fat burning man, The Wild Diet, theater, top health podcast, vaudeville, vegan, veganism, videos, Weight Loss, wild diet
After years of running Beacher’s Madhouse, a vaudeville inspired theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!
Powered by WPeMatico
Abel James, abel james wild diet, abel wild diet, able james, alchemy, art, backyard garden, can you dig this, change a life with a tomato, change the world, chemical companies, color therapy, community, community farm, dropped collexion, ecosystem, Episodes, Farm, fat burning man, fat-burning guy, fatburningman interview, Featured, food desert, food forests, gangsta for mother nature, gangsta gardener, gangster gardener, garden, gardening revolution, growing food is like printing money, growing your own food, guerrilla gardener, heal mother nature, heal your mother, Health, heirloom tomato, home of drive-thrus and drive bys, how to build an urban garden, how to garden in the city, hummingbirds, Interviews, iphone, landfill, learn to cook, learn to garden, learn to grow your own food, meditation, money does grow on trees, mother nature, mulch, nourishment, nutrients from soil, nutritional value of food, nutritious food, one people, one planet, organic apples, organic vegetables, paint with flowers, Podcasts, renegade gardener, renew, repurpose, restructure, rethink, revitalize, ron finley, ron finley’s travels through blackness, save our seeds, save your seeds, seeds, shellac, slavery, social media, soil, soil is everything, south central, south central la, square gardening, Success Story, ted talk, the ron finley project, The Wild Diet, urban gardening, urban renewal, videos, waste, we are nature
Can a tomato change a child’s life? “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener. Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution.
Powered by WPeMatico
Halle Berry credits meditation with helping her stay calm and grounded, and believes everyone can benefit from establishing a meditation practice.
The post Halle Berry’s Easy Meditation Practice Takes Just 10 Minutes — Here’s Exactly How To Do It appeared first on Women’s Health.
Powered by WPeMatico
abel, Abel James, able james, alzheimer's, amygdala, attention, attention hijacked, austin perlmutter, author, bestselling author, Brain Health, brain wash, bread, censorship, david perlmutter, decision making, dementia, dietary changes, digital media, disconnection syndrome, diseases, doctor, dr austin, dr david, dr. perlmutter, Episodes, Exercise, fat burning man, fear, Featured, grain brain, gratitude, heal brain, health crusader, hormone, impulses, impulsive, inflammation, internet, Interviews, knowledge, lockdown, meditate, meditation, meditation practice, memory, mental hijacking, mental self-defense, mind, mindful, mindfullness, modern world, mozart effect, Music, musical instruments, Nature, neuroplasticity, new york times bestseller, pearlmutter, phineas gage, podcast, Podcasts, prefrontal cortex, progress, social media, Stress, Sugar, technology, the fat burning man, The Wild Diet, thinking, thought patterns, thoughts, top health podcast, unplug, vaccinations, vaccines, videos, wild diet, wild superfoods, willpower
Are you feeling a little on edge lately? You’re not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I’m thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.
Powered by WPeMatico
The following post is sponsored by the ASICS Studio™ app. For our sponsored post policy, click here. If there’s one thing I want to do more of in 2020, it’s to meditate more. But as a mom to three girls now, finding the time and quiet to do so is, well, not exactly the easiest. Not to mention that when I do actually get the chance to sit down and meditate, my mind is generally swirling with the 100 other things I “could” and even believe I “should” be doing. (Yes, I’m working on that.) And I know for all of…
The post Why Meditation Makes for the Perfect Cool Down appeared first on Fit Bottomed Girls.
Powered by WPeMatico
abel, Abel James, able, artist, band, band members, blue blockers, blue-blocking, Brain Health, carnivore, chase and the barons, chase barron, cognitive function, community, create, creativity, dieting, diets, Episodes, fat burning man, Featured, gas station, get along, gigs, glycine, green smoothies, guacamole, Health, heart rate, Interviews, l-theanine, language skills, live performance, live wire bed fire, meditation, meditation song, melatonin, memory, Music, musician, pack your food, Paleo, party, pittsburgh, play an instrument, Podcasts, punk rock, reduce stress, restaurant, road trip food, rock music, rockstar, singing, skinny fat, sleep, sleeping, song, standard american diet, Stress, The Wild Diet, thermos, vegan, videos, wild, wild superfoods, Workouts
Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.
Powered by WPeMatico
abel, Abel James, able james, addiction, adrenal fatigue, anger, angry, anti-guru, appetite, avoid burnout, best-selling book, body type, book, burnout, chronic stress, cravings, doctor, dr. brooke, dr. brooke kalanick, energy, Episodes, everyday paleo, Exercise, fasting, fat burning man, fat loss, Fat-Burning Tips, Featured, five pillars, Functional Medicine, goals, guru, hangry, Health, hormone disruptors, hormones, insulin resistance, intermittent fasting, Interviews, joy, keto, low carb, meditation, mindfulness, mindset, naturopathic, over training, overwhelmed, Paleo, PCOS, physician, pillars of health, podcast, Podcasts, practice, sarah fragoso, self-care, sleep, Stress, Stress Management, the fat burning man, The Wild Diet, top health podcast, training, videos, wild diet, wild superfoods, woman, Women, women's health, Workouts
Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we’re here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get deep.
Powered by WPeMatico