This tomato pasta recipe couldn’t be easier. You can use your favourite pasta and add chilli and garlic to suit your tastebuds. Enjoy!
The post The World’s Easiest And Quickest Tomato Pasta Recipe appeared first on Women’s Health.
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Fact: I (Jenn) am not a pregnant vegan. But we know that we have pregnant readers who are (or who like to eat vegan meals regularly), which is exactly why we’re sharing this excerpt from the book Your Complete Vegan Pregnancy. The book shows vegan moms-to-be everything they need to know regarding keeping themselves and their babies strong and healthy through all three trimesters. Read on for how much protein to eat and the best vegan sources to get it when pregnant. Really great info if you are vegan — or just looking to eat more plant-based! How Much Protein…
The post Vegan and Pregnant: How Much Protein You Need & How to Get It appeared first on Fit Bottomed Girls.
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If I had the opportunity to offer up my number one go-to healthy meal, right now, I think I’d have to go with the Buddha Bowl (or power bowl, or food bowl … it goes by many names). It’s endlessly versatile — just pick your favorite healthy ingredients, roast or saute if necessary, and mix ’em up as you see fit. And it’s really easy to feed a diverse crowd if you have a nice variety and allow everyone to serve themselves. Plus, if you have fresh greens at the ready, you can essentially create a Big Ass Salad! While…
The post Buddha Bowl With Sesame Brittle appeared first on Fit Bottomed Girls.
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Busy summer days call for easy, healthy snacks and add-ins — you know, healthy goodies that are easy to grab when you’ve got one foot out the door, or toss into yogurt or a salad when you want a little extra nutrition but don’t have the time to do a bunch of chopping. Happily, I’ve had a few tasty options cross my desk in recent weeks, so although I can’t actually share my snacks, I can share the deets on the treats I’ve been noshing on. Barùkas: Supernuts of the Savannah Want a snack that’s not just good for you,…
The post Healthy Snacks to Fuel Your Summer Fun appeared first on Fit Bottomed Girls.
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This butternut soup is quick and easy to make and it only has five main ingredients, six if you want to jazz it up a little bit.
The post This 5-Ingredient Butternut Soup Will Keep You Warm All Winter appeared first on Women’s Health.
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Is there anything more comforting, more wholesome and more healthy than a good, old vegetable soup? This recipe is totally versatile. Enjoy!
The post Get Your Five-A-Day With This One Vegetable Soup Recipe (Well, Almost!) appeared first on Women’s Health.
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finding a good vegan pizza is kind of like spotting a unicorn in the wild — it’s the stuff of legends! Luckily, these 20 vegan pizza recipes will satisfy even the most dedicated cheese-lover.
The post Umm, This Vegan Pizza Might Even Taste Better Than The Real Thing appeared first on Women’s Health.
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If you’re that girl who always has to say no to the fishy options at dinner parties, there’s hope yet. Fry’s Family Food Co. has something for you…
The post You Would Never Guess These Fish Meals Were Vegan appeared first on Women’s Health.
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When it comes to going the extra mile to show yourself some serious self-care, it’s hard to top a wellness retreat — and Kripalu Center for Yoga & Health is one of the most recognizable names in that realm, and for good reason! It’s been around since the mid-1970s, and has successfully transitioned with the times, now offering over 50,000 students and guests a year entry to a world where they can immerse themselves in healing, transformation and empowerment while working to create and support an awakened and compassionate world. Also? We’ve heard that the food is incredible. Fortunately for those…
The post Kripalu’s Most Asked-for Recipe appeared first on Fit Bottomed Girls.
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You don’t need to rely on bowls full of tofu… There’s a wonderful world of vegan protein sources to choose from. Ready to get cooking?
The post 14 Of The Best Vegan Protein Sources appeared first on Women’s Health.
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