When it comes to going the extra mile to show yourself some serious self-care, it’s hard to top a wellness retreat — and Kripalu Center for Yoga & Health is one of the most recognizable names in that realm, and for good reason! It’s been around since the mid-1970s, and has successfully transitioned with the times, now offering over 50,000 students and guests a year entry to a world where they can immerse themselves in healing, transformation and empowerment while working to create and support an awakened and compassionate world. Also? We’ve heard that the food is incredible. Fortunately for those…

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Healthy food subscription boxes are hot right now, and I recently had a chance to review one that I found to be extremely cool — Daily Harvest. Daily Harvest is a weekly or monthly plan that delivers frozen, plant-based and farm-fresh smoothies, soups, Harvest Bowls, oat bowls, chia bowls, and lattes to your door. Each item comes in its own cup with the (totally recognizable) ingredients and (super simple) instructions listed on the side. You simply keep them in your freezer until you’re ready to eat, then pull off the top, add the recommended liquid, and either blend, heat, or…

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I’ve recently gotten back into a decent habit of planning out dinners for the week. Seriously, it’s amazing how differently I approach the dinner decision when I’ve written it out and stuck it on my refrigerator door. This time around, I took things one step further and included a space for writing down any evening activities I might want to take into account when planning those meals. It’s not really an official calendar, really, but it turns out that having those little reminders of what I’ve got going on is really handy. It keeps some of my more aspirational ideas…

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If you’re interested in adding a new plant-based recipe to your arsenal and want to make sure it’s one that’s full of flavor and sure to please everyone at your table, you’re going to love today’s guest post from Brandi Doming, creator of The Vegan 8 blog and author of the new cookbook, The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredients or Less.  These Teriyaki Patties are my best-loved patties to date and make the most delicious burgers. They are flavored with teriyaki sauce, sweet caramelized onions, toasted sesame seeds, and garlic. They are so hearty and…

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