Sweet. Spicy. Full of veggies. Yep, that sounds like our ideal dish — and it’s exactly what we have to share with you today. Straight out of the cookbook, Liv B’s Vegan on a Budget by Olivia Biermann, it’s everything you love about roasted veggies, plus sweet, sweet Sriracha. (And you know how we feel about Sriracha!) Sweet Sriracha Roasted Cauliflower Recipe This cauliflower recipe makes a nice change from typical roasted veg because of its unique sweet and hot flavors. Serves 4 Time: 30 minutes INGREDIENTS 1 large cauliflower head, chopped into florets 1 tbsp (15 mL) vegetable oil…

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Being vegan is a big commitment. It’s almost impossible to go, erm, cold-turkey, for want of a better word. There’s so much you need to cut out in one go, right? Well, not actually… Tammy Fry of Fry’s Family Food Co. has been plant-based her whole life, but she only recently made the switch from vegetarian to vegan. Here are her tips if you’re keen to do the same.

The post 10 Ways To Make Your Switch To Veganism A Whole Lot Easier appeared first on Women’s Health.

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Fact: I (Jenn) am not a pregnant vegan. But we know that we have pregnant readers who are (or who like to eat vegan meals regularly), which is exactly why we’re sharing this excerpt from the book Your Complete Vegan Pregnancy. The book shows vegan moms-to-be everything they need to know regarding keeping themselves and their babies strong and healthy through all three trimesters. Read on for how much protein to eat and the best vegan sources to get it when pregnant. Really great info if you are vegan — or just looking to eat more plant-based! How Much Protein…

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