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Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

What are humans actually meant to eat? Today we’re here with my new friend, Brian Sanders. He’s here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.

Dinner Ideas, Recipes, vegan

The Quick And Easy Vegan Lasagne Recipe You Need To Make Tonight

There’s something so comforting about a baked dish that is all tomatoey and creamy and full of delicious veg. And bonus: it’s a vegan lasagne.

The post The Quick And Easy Vegan Lasagne Recipe You Need To Make Tonight appeared first on Women’s Health.

Nutrition, Nutrition Advice, Recipes, vegan

How To Make A Vegan Bolognese… With A Twist

Your meat-free Monday is sorted thanks to this healthy, high-fibre, vegan bolognese recipe, plus it’s budget-friendly too!

The post How To Make A Vegan Bolognese… With A Twist appeared first on Women’s Health.

15 Minute Meals, Nutrition, Recipes, Sauces, vegan

Foolproof Homemade Vegan Mayonnaise Recipe

Hot AF? Yes, it is hot — AF is trending hard! Aquafaba, often shortened to AF in the vegan/foodie blogosphere, is the liquid that you discard when you crack open a tin of chickpeas. That liquid is vegan gold. It whips up like egg white and works equally well as a yolk replacement.

The post Foolproof Homemade Vegan Mayonnaise Recipe appeared first on Women’s Health.

food, Health, Nutrition, Recipes, vegan

This Comforting Vegan Aubergine And Chickpea Curry Will Boost Your Immune System

This healthy vegan recipe is the answer to all your comfort-food cravings. Plus it’s great for lunch the next day and will boost your immune system.

The post This Comforting Vegan Aubergine And Chickpea Curry Will Boost Your Immune System appeared first on Women’s Health.

Dinner Ideas, Recipes, vegan

We Love That This Veggie Bake Heroes The Humble Aubergine

A veggie bake is great because it’s super versatile, so you can add any veggies you like. This one heroes the humble aubergine.

The post We Love That This Veggie Bake Heroes The Humble Aubergine appeared first on Women’s Health.

cauliflower, cookbook, Eats, gluten free, guest post, Paleo, recipe, Recipes, roasted, vegan, vegetable, vegetarian

Sweet Sriracha Roasted Cauliflower

Sweet. Spicy. Full of veggies. Yep, that sounds like our ideal dish — and it’s exactly what we have to share with you today. Straight out of the cookbook, Liv B’s Vegan on a Budget by Olivia Biermann, it’s everything you love about roasted veggies, plus sweet, sweet Sriracha. (And you know how we feel about Sriracha!) Sweet Sriracha Roasted Cauliflower Recipe This cauliflower recipe makes a nice change from typical roasted veg because of its unique sweet and hot flavors. Serves 4 Time: 30 minutes INGREDIENTS 1 large cauliflower head, chopped into florets 1 tbsp (15 mL) vegetable oil…

The post Sweet Sriracha Roasted Cauliflower appeared first on Fit Bottomed Girls.

Diet Advice, Food & Nutrition, Nutrition, Nutrition Advice, vegan, Vegan Tips

10 Ways To Make Your Switch To Veganism A Whole Lot Easier

Being vegan is a big commitment. It’s almost impossible to go, erm, cold-turkey, for want of a better word. There’s so much you need to cut out in one go, right? Well, not actually… Tammy Fry of Fry’s Family Food Co. has been plant-based her whole life, but she only recently made the switch from vegetarian to vegan. Here are her tips if you’re keen to do the same.

The post 10 Ways To Make Your Switch To Veganism A Whole Lot Easier appeared first on Women’s Health.