There’s little I love more than getting lost in a great story. Give me a good book and a quiet spot and it’s entirely possible you won’t hear from me for hours. Of course, I also really like being active, which doesn’t always mesh well with my reading habit. I’m not gonna lie — I have absolutely skipped workouts because I couldn’t bear to tear myself away from a book. So, when I got an email from Audible about how the audio entertainment platform can help people stick to their fitness goals, I was keen to learn more. I’ve been…

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You know that feeling when you curl up with a really good book, get cozy, and just zen out? via GIPHY It’s just the best. And, turns out, it’s really, REALLY, good for you. via GIPHY And, nope, not just because books are magical (although, let’s face, it books ARE magical: they take you to places near, far, above and beyond!) — but because of science. via GIPHY And this infographic highlighting seven science-backed ways reading helps your health from Global English Editing breaks it down in a really cool and compelling way. Now, we gotta know. What are you…

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