abel, Abel James, able james, ageing, anthony balduzzi, bodybuilder, dad bod, doctor, dr. anthony balduzzi, Episodes, family, fast, fasting, fat burning man, favorite workouts, Featured, fit father, fit father project, healthy family, healthy fathers, intermittent fasting, Interviews, low t, low testosterone, meal prep, national champion bodybuilder, naturopathic medicine, neuroscience, Nutrition, overcoming mental blocks, podcast, Podcasts, stay in shape, stay in shape as you age, testosterone, the fat burning man, The Wild Diet, top health podcast, turn back the clock, university of pennsylvania, videos, water fast, water fasting, wild diet, wild superfoods, workout
Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.
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Abel James, Fat-Burning Recipes, Featured, italian food, low carb spaghetti, lycopene, meatballs, organic tomato sauce, Paleo, paleo italian, Pasta, pasta dishes, phytonutrients, real food, Recipes, spaghetti, spaghetti squash, The Wild Diet, thrive, thrive market, tomato sauce, vitamin c, wild italian food
Spaghetti and meatballs is a classic. But we know by now that pasta made of processed wheat noodles makes us fat and sick. Alyson and I are hard at work making comfort foods good for you again.
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24, 24 tv show, abel, Abel James, able james, affirmation, affirmations, book, Brain Health, cancer, cancer patients, cancer specialist, decrease stress, Depression, destress, dna, doctor, dr. roy, Episodes, fat burning man, Featured, games, games to relax, genes, gratitude, gratitude journal, healing, healing before you’re cured, immune health, immune system, Interviews, itp, journal, kettlebells, kinesthetic, laws of motion, memory, Mens Health, Mental Health, mind, mushrooms, musician, negative thoughts, Nutrition, placebo effect, podcast, Podcasts, Relationship, relaxation, research, roy vongtama, silent meditation, stress response, the bucket list, the emotional house, the fat burning man, the mind, The Wild Diet, thoughts, thrombocytopenic, top health podcast, trauma, tumor, tv show 24, ucla, university of buffalo, videos, wild diet, wild superfoods, Yoga
Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.
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abc, Abel James, able james, Abs, before and after, bicycle sprints, blood flowing, Body, build muscle, burpees, bursts, community, demonstration, distance, Exercise, fat, fat burning, fat burning man, Fat-Burning Tips, fat-burning tribe, Featured, full-body, fun, healthy, high intensity interval training, high-intensity, HIIT, hill sprints, jumping jacks, kurt, kurt morgan, lean down, less exercise, less time, lifestyle, marathon, melt fat, membership, Mens Health, miles, muscle, muscle sculpting, muscles, my diet, my diet is better than yours, overtraining, Paleo, plateau, quick, Recipes, runner, Running, sculpted, seven, shaun t, shed stubborn fat, short, six-pack, Sprint, sprinting, sprints, step-by-step, Success Story, support group, The Wild Diet, timer, tool, tools, treadmill, tv show, video, videos, wild, wild 7, wild 7 workout, wild diet, work out, working out, workout, workout tool, Workouts
Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
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10000 hours, 130 hour rule, abel, Abel James, able james, athlete, beer, behavior, bobby maximus, Canada, cell phone, challenge, circulation, deadlift, deadlifting, drinking, Episodes, exercise equipment, fat burning man, Featured, feminine, fit, Fitness, goals, good sleep, guitar, gym, hamstring, haters, how to say no, importance of sleep, Interviews, iron man, iron man championship, journal, learn to cook, lose weight, manage your governor, marathon, masculinity, maximus, maximus body, maximus podcast, Mens Health, michael jordan, nerds, online haters, ontario, podcast, Podcasts, police officer, professional athlete, Psychology, race, say no, self awareness, self imposed limitations, self-limiting behavior, sleep, social conditioning, sports psychology, superpower, surgeons, taxes, technology, the fat burning man, The Wild Diet, time audit, top health podcast, toronto, toxic masculinity, ufc, ufc fighter, video games, videos, wayne gretzky, wild diet, wild superfoods, workout, Workouts, write it down, writing
How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.
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2016, 30-day, 30-day challenge, abc, abc abel james, abc diet, abc diet show, abc fat-burning, abc my diet, abc the wild diet, abc weight loss, Abel James, bacon, celebrity trains, challenge, community, Competition, diet show, entertainment tonight, Fat-Burning Tips, Featured, insanity, kurt morgan, kurt the wild diet, lost weight, meal plan, my diet is better than yours, New Year, Paleo, people, premiere abc, real food, Recipes, shaun t, shaun t insanity, shaun t the wild diet, shopping list, support, the biggest loser, The Wild Diet, trainers, vegan, video, videos, what is the wild diet, who is abel james, wild, wild diet, Workouts
Are you up for the challenge? Don’t give up on your dream to take your health into your own hands with real food. We’re here for you with all the tools, meal plans, workouts, and support you need to get in the best shape of your life.
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100 pound weight loss, Abel James, abel jams, able james, addicted to food, alcohol, alcoholism, bariatric surgery, bread, bread addiction, cocaine, community, dangers of vaping, Depression, doctor, dopamine, drop weight, drug addict, drug addiction, Episodes, fat burning, fat burning man, fat burning man show, fat loss, Fat-Burning Tips, fat-burning woman, Featured, food environment, how she lost 100 pounds, how sugar affects the brain, how to burn fat, Interviews, jul, junkie, juul, juuls, juuls in schools, lose 100 pounds, medical director, New Year, overcome food addiction, overcoming food addiction, podcast, Podcasts, shed fat, stinking thinking. connection, substance abuse, Success Story, Sugar, sugar addiction, Sugar-Free, sweetness, The Wild Diet, trigger food, trigger foods, vaping, videos, weightloss
We’re here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of “Food Junkies: Recovery from Food Addiction”.
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aaron alexander, Abel James, able james, adapt, adel james, align, align method, align podcast, art, athlete, balance, barefoot running, bliss, Body, cell, coach, community, conversation, creativity, dance, deadlift, designer babies, devices, Episodes, Exercise, exercising outdoors, fat burning man, fat burning man show, Featured, good posture, guitar, Health, influencer, Interviews, joseph campbell, language, Mens Health, mindfulness, minimalist shoes, modern world, monkey bars, move freely, movement, muscle growth, Music, musical instruments, neuromuscular, outdoors, Paleo, phone cellphone, physical education, play like a kid, podcast, Podcasts, postural, posture, reduce stress, rite of passage, shoes, shoulder pain, smartphone, spine, Stress Management, technology, The Wild Diet, tony robins, trainer, videos, visualize, wild, Workouts, Yoga
According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we’re here with our friend Aaron Alexander.
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abel, Abel James, able, artist, band, band members, blue blockers, blue-blocking, Brain Health, carnivore, chase and the barons, chase barron, cognitive function, community, create, creativity, dieting, diets, Episodes, fat burning man, Featured, gas station, get along, gigs, glycine, green smoothies, guacamole, Health, heart rate, Interviews, l-theanine, language skills, live performance, live wire bed fire, meditation, meditation song, melatonin, memory, Music, musician, pack your food, Paleo, party, pittsburgh, play an instrument, Podcasts, punk rock, reduce stress, restaurant, road trip food, rock music, rockstar, singing, skinny fat, sleep, sleeping, song, standard american diet, Stress, The Wild Diet, thermos, vegan, videos, wild, wild superfoods, Workouts
Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.
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abel, Abel James, able james, Burgers, childhood friend, communities, congress, cottonwood environmental law clinic, educator, eggs, Episodes, farmers, fat burning man, Featured, Food for Thought, food quality, food safety, food studies, food system, freedom, get outdoors, goat milk, grass-fed beef, grizzly bears, how to have fun outside, Interviews, lobbyists, mcdonalds, missoula, montana, mother nature, mushrooms, Nature, new hampshire, new york university, Nintendo, Nutrition, outdoor fun, outdoors, peace, pizza is not a vegetable, podcast, Podcasts, policy researcher, public land, save money, save money on food, SNAP, snap dollars, social justice, soda, subsidies for soda, sustainability, sustainable diets, taxes, the fat burning man, The Wild Diet, top health podcast, trev, trevor lowell, tv show, university of montana, value-based food system, videos, walmart, wild diet, wild superfoods
Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getting outdoors.
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