abel, Abel James, bodybuilding, carb backloading, chas, chaz, chaz branham, Episodes, fat adaptation, fat adapted, Fat-Burning Tips, Featured, how to become fat adapted, interview, Interviews, keto, ketogenic, ketosis, Mens Health, Paleo, podcast, Podcasts, rapid fat loss, rapid fat loss protocol, rapid fat loss wild diet, rapid weight loss, Sweet Potato, The Wild Diet, Workouts
Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.
Powered by WPeMatico