abel, Abel James, able james, author, bodybuilder, bodybuilding, champions, coach, coaching, competitive bodybuilder, crossfit games, delayed gratification, deload, Episodes, Exercise, fat burning man, Featured, fit for success, Fitness, home fitness, international medalists, Interviews, nick shaw, Olympian, peak performance, performance, podcast, Podcasts, powerlifter, powerlifting, professional athletes, recharge, renaissance periodization, routine, rp strength podcast, shake things up, the fat burning man, The Wild Diet, top health podcast, trainer, ufc fighters, videos, wild diet, wild superfoods, workout, Workouts
Now, today we’re here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.
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If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
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abel, Abel James, able james, adaptogens, addiction, ala, amino acids, ashwagandha, astragalus, beer, bile, body sculpting, bodybuilding, Brain Health, clean fuel, clean machine, clean machine online, Depression, dha, diet, diversity, duckweed, EPA, epigenetics, Episodes, fat burning man, Featured, food as medicine, fuel, geoff palmer, geoffrey palmer, gluten intolerance, heat shock proteins, hops, hsp active, Interviews, iq, limitations, Mens Health, microbiome, natural bodybuilding, organic, pathogens, podcast, Podcasts, polyphenols, Protein, rhodiola, schisandra, sda, superfoods, Supplements, testosterone, the fat burning man, the vegan diet, The Wild Diet, top health podcast, vegan, veganism, vegetarian, videos, weeds, wild diet, wild superfoods, Workouts
Whether you’re 100% plant-based or a die-hard carnivore, there’s a great deal that we all can learn from each other. And I’m honored to talk today with my friend, Geoff Palmer.
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abel, Abel James, able james, adapt your goals, bodybuilder, bodybuilding, Canada, career, coach, deep breathing, doctor, entrepreneur, environment, environmental design, Episodes, Exercise, family, fat burning man, Featured, Fitness, generalist, Genetics, habits, health and fitness, hiking, how to adapt your goals, Interviews, john berardi, mastery, Mens Health, Mental Health, mobility, mobility drills, Nutrition, origin story, outdoor gym, perfection, personal trainer, physical activity, podcast, Podcasts, precision nutrition, principles, pro athletes, professional athlete, progress, routine, sleep, sleep hygiene, specialist, Stress Management, successful career, the fat burning man, The Wild Diet, top health podcast, trainer, videos, warm-up, wild diet, Workouts
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
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On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.
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Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.
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