I never saw myself becoming a competitive CrossFit athlete prior to signing up for my first competition a year ago. My friend, Katie Kecman, says the same thing about the powerlifting meets she’s been participating in for the past year. And yet, here we are, both of us having earned spots on the podium in our respective sports. How does that happen? How do two people who are primarily into running and yoga become decorated CrossFit and powerlifting competitors? In this post, I talked a little about my experience — how I got started and what it took to be…

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