abel, Abel James, able james, ageing, anthony balduzzi, bodybuilder, dad bod, doctor, dr. anthony balduzzi, Episodes, family, fast, fasting, fat burning man, favorite workouts, Featured, fit father, fit father project, healthy family, healthy fathers, intermittent fasting, Interviews, low t, low testosterone, meal prep, national champion bodybuilder, naturopathic medicine, neuroscience, Nutrition, overcoming mental blocks, podcast, Podcasts, stay in shape, stay in shape as you age, testosterone, the fat burning man, The Wild Diet, top health podcast, turn back the clock, university of pennsylvania, videos, water fast, water fasting, wild diet, wild superfoods, workout
Do you have a “dad bod”? You could be working out and eating the same way you did when you were younger, but suddenly you’re unable to burn body fat. Well, today we’re here with Dr. Anthony Balduzzi, founder of the Fit Father Project.
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24, 24 tv show, abel, Abel James, able james, affirmation, affirmations, book, Brain Health, cancer, cancer patients, cancer specialist, decrease stress, Depression, destress, dna, doctor, dr. roy, Episodes, fat burning man, Featured, games, games to relax, genes, gratitude, gratitude journal, healing, healing before you’re cured, immune health, immune system, Interviews, itp, journal, kettlebells, kinesthetic, laws of motion, memory, Mens Health, Mental Health, mind, mushrooms, musician, negative thoughts, Nutrition, placebo effect, podcast, Podcasts, Relationship, relaxation, research, roy vongtama, silent meditation, stress response, the bucket list, the emotional house, the fat burning man, the mind, The Wild Diet, thoughts, thrombocytopenic, top health podcast, trauma, tumor, tv show 24, ucla, university of buffalo, videos, wild diet, wild superfoods, Yoga
Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.
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10000 hours, 130 hour rule, abel, Abel James, able james, athlete, beer, behavior, bobby maximus, Canada, cell phone, challenge, circulation, deadlift, deadlifting, drinking, Episodes, exercise equipment, fat burning man, Featured, feminine, fit, Fitness, goals, good sleep, guitar, gym, hamstring, haters, how to say no, importance of sleep, Interviews, iron man, iron man championship, journal, learn to cook, lose weight, manage your governor, marathon, masculinity, maximus, maximus body, maximus podcast, Mens Health, michael jordan, nerds, online haters, ontario, podcast, Podcasts, police officer, professional athlete, Psychology, race, say no, self awareness, self imposed limitations, self-limiting behavior, sleep, social conditioning, sports psychology, superpower, surgeons, taxes, technology, the fat burning man, The Wild Diet, time audit, top health podcast, toronto, toxic masculinity, ufc, ufc fighter, video games, videos, wayne gretzky, wild diet, wild superfoods, workout, Workouts, write it down, writing
How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.
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It’s a new year and a new decade — and a perfect time to think about getting rid of limiting beliefs. Our guest Laura Gassner Otting, author of Limitless: How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life is here to do just that. Laura helps businesses and entrepreneurs become “unstuck,” and part of that is helping them to understand what success really means to them. She’s on the show to talk about overcoming self-doubt and creating more happiness by living a life without limits. Because, really, isn’t that something we all want to do? One of…
The post Podcast Ep 128: Laura Gassner Otting, ‘Limitless’ appeared first on Fit Bottomed Girls.
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100 pound weight loss, Abel James, abel jams, able james, addicted to food, alcohol, alcoholism, bariatric surgery, bread, bread addiction, cocaine, community, dangers of vaping, Depression, doctor, dopamine, drop weight, drug addict, drug addiction, Episodes, fat burning, fat burning man, fat burning man show, fat loss, Fat-Burning Tips, fat-burning woman, Featured, food environment, how she lost 100 pounds, how sugar affects the brain, how to burn fat, Interviews, jul, junkie, juul, juuls, juuls in schools, lose 100 pounds, medical director, New Year, overcome food addiction, overcoming food addiction, podcast, Podcasts, shed fat, stinking thinking. connection, substance abuse, Success Story, Sugar, sugar addiction, Sugar-Free, sweetness, The Wild Diet, trigger food, trigger foods, vaping, videos, weightloss
We’re here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of “Food Junkies: Recovery from Food Addiction”.
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aaron alexander, Abel James, able james, adapt, adel james, align, align method, align podcast, art, athlete, balance, barefoot running, bliss, Body, cell, coach, community, conversation, creativity, dance, deadlift, designer babies, devices, Episodes, Exercise, exercising outdoors, fat burning man, fat burning man show, Featured, good posture, guitar, Health, influencer, Interviews, joseph campbell, language, Mens Health, mindfulness, minimalist shoes, modern world, monkey bars, move freely, movement, muscle growth, Music, musical instruments, neuromuscular, outdoors, Paleo, phone cellphone, physical education, play like a kid, podcast, Podcasts, postural, posture, reduce stress, rite of passage, shoes, shoulder pain, smartphone, spine, Stress Management, technology, The Wild Diet, tony robins, trainer, videos, visualize, wild, Workouts, Yoga
According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we’re here with our friend Aaron Alexander.
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abel, Abel James, able james, Burgers, childhood friend, communities, congress, cottonwood environmental law clinic, educator, eggs, Episodes, farmers, fat burning man, Featured, Food for Thought, food quality, food safety, food studies, food system, freedom, get outdoors, goat milk, grass-fed beef, grizzly bears, how to have fun outside, Interviews, lobbyists, mcdonalds, missoula, montana, mother nature, mushrooms, Nature, new hampshire, new york university, Nintendo, Nutrition, outdoor fun, outdoors, peace, pizza is not a vegetable, podcast, Podcasts, policy researcher, public land, save money, save money on food, SNAP, snap dollars, social justice, soda, subsidies for soda, sustainability, sustainable diets, taxes, the fat burning man, The Wild Diet, top health podcast, trev, trevor lowell, tv show, university of montana, value-based food system, videos, walmart, wild diet, wild superfoods
Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getting outdoors.
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19 meals in 60 minutes, abel, Abel James, able james, american idol, athlete, bodybuilding, chips, crossfit, dark chocolate, deadlifts, depressed, Depression, drop 100 pounds, drop fat, eczeme, entertainment, Episodes, fasting, fat burning man, fat loss, fat sick and nearly dead, Fat-Burning Tips, fatty coffee, Featured, hollywood, how to lose 100 pounds, hunger, hypoglycemic, immune system, importance of singing, inflammatory foods, intermittent fasting, Interviews, introvert, James Clear, james lugo, john keifer, kale juice, knee surgery, lose 100 pounds, master cleanse, meal prep, Mens Health, Music, music industry, musician, myfitness pal, nashville, nutrient density, Paleo, pizza, podcast, Podcasts, primal blueprint, producer, run, salad, secret to meal prepping, shedding fat, singing, sleep apnea, south beach, steriods, Success Story, Supplements, tennessee, the fat burning man, The Wild Diet, top health podcast, vegans, Vegetables, videos, vocal coach, Weight Loss, wild diet, wild superfoods, wine, Workouts, Yoga
On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.
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abel, Abel James, able james, amygdala, Anxiety, brain, Brain Health, brain-shocking devices, burnout, comfort zone, connector, Depression, discipline, dna, dr srini pillay, dr. pillay, einstein, entrepreneur, entropy, Episodes, experimentation, fat burning man, Featured, freedom, grit, how to be different, impulses, Interviews, ivy league school, jazz piano, joy of discipline, lady gaga, leaders, level of commitment, limits, logic, michael jackson, mistakes, mood state, mri, murphy's law, Music, music lessons, musician, negative news, neuroscience, piano, podcast, Podcasts, poetry, poetry book, polymath, primitive core, scientific process, scientist, self-connected, social media, srini pillay, Stress, subconscious fears, success, success pie, successful people, the fat burning man, The Wild Diet, tinker dabble doodle try, top health podcast, transcranial brain stimulation, videos, wild diet, wild superfoods
Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.
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3-day fast, abel, Abel James, able james, air pollution, air quality, brain damage, Brain Health, carbon monoxide, chlorella, co, co detector, death, deaths, detector, Detox, detox from carbon monoxide, detox from co, detox from poison, detoxification, detoxify the brain, detoxing, fat burning man, Featured, future grees, gas, glutathione, hot springs, how to detox, Mens Health, Paleo, podcast, Podcasts, poisoned, spirulina, steps to detox, Supplements, the fat burning man, the silent killer, The Wild Diet, top health podcast, toxic, toxins, videos, wild diet, wild superfoods, Workouts
Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today’s episode, you’re going to hear simple steps you can take to protect yourself and your family.
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