12 Feb Loretta Breuning: How to Break Bad Habits with Brain Science
Posted at 09:00h in abel, Abel James, able james, Anxiety, bestselling author, boost serotonin, brain, brain chemistry, Brain Health, communication, create new habits, doctor, dopamine, Episodes, existential angst, fat burning man, Featured, habits, happy brain, happy brain chemicals, human relationships, inner mammal, inner monkey, Interviews, loretta breuning, mammal brain, oxytocin, phd, podcast, podcast host, Podcasts, professor, reprogram our brain, retrain your brain, serotonin, Skills, smart phone, the fat burning man, the inner mammal institute, The Wild Diet, top health podcast, videos, wild diet, wild superfoods 0 Comments
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
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