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This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? Here are 8 tips that will help you get started burning fat right away…
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Homemade bone broth is one of the most powerful superfoods on the planet. It’s a powerful weight-management tool — it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.
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If you’re one of the many Americans who has had one-too-many sugar cookies, here is a seven-step detox to cure your post-holiday weight gain, legendary bloat, and molasses-like blood.
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What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we’re here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.
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Being shameless pie people, my wife and I have been working to perfect a guilt-free apple pie for years. And, by golly, I think we’ve finally done it.
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If you’re pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.
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Have you ever thought about why health trends come and go? Today we’re here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek into how the health industry actually works in the age of the internet and social media.
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The ability to recover quickly after a binge is absolutely essential to success in building and maintaining a healthy body (and mind). And once you realize that an occasional binge isn’t the end of the world, you can even use the extra energy to your advantage.
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These pancakes are a favorite on the weekend… or any morning. These babies are low-glycemic, moist, and surprisingly delicious considering they’re made of unconventional ingredients.
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