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18 Jan

Exciting news! Our new Wild Challenge app is finally ready and is available for Android and Apple devices! Get started with the 14-Day Wild Paleo Challenge complete with menus, recipes, shopping lists, tracking tools, giveaways, leaderboards, and more.Powered by WPeMatico...

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01 Jan

Should we be prohibited from asking questions? If we lose the ability and right to speak, ask questions, to think for ourselves, to have sovereignty over our bodies and lives, we are on a precarious path indeed.Powered by WPeMatico...

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04 Dec

What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.Powered by WPeMatico...

08:15 / 150 pounds / abel / Abel James / able james / artist / bryant manning / coach / Episodes / Exercise / fat burning man / fat loss / Fat-Burning Tips / Featured / finding joy in the process / fit evolution / fit evolution solution / Fitness / fitness coach / functional fitness / Health / health and fitness / health coach / Interviews / it professional / joy / lifelong health / Mens Health / musician / podcast / Podcasts / pre-diabetes / process / shed fat / Success Story / the fat burning man / The Wild Diet / top health podcast / transformation / videos / Weight Loss / wild diet / wild superfoods / Workouts
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06 Nov

Every year, the talking heads, magazines, and fitness gurus say that you'd better eat skinless turkey breast out of Tupperware if you don't want to pack on the pounds during the holidays. In this blog post, I'm going to explain how you can have your cake (and eat it, too).Powered by WPeMatico...

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16 Oct

I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adapt / Aging / anti-aging / anti-fragile / author / body shape / brain / doctor / dose makes the poison / dr greg / dr kelly / dr. gregory kelly / Episodes / Exercise / fat burning man / fat loss / Featured / fish oil / get healthy / gym / habits / Health / heart rate / heartmath / holistic / ideal shape / information overload / Interviews / lockdown / Longevity / marbled muscle / medicine / memory / Mens Health / Mind/Body / movement / muscle strength / naturopathic / neurohacker / neurohacker collective / oura ring / physician / podcast / Podcasts / quantified self / recovery / recovery time / Running / shape shift / Strength / sunlight / Supplements / testosterone / the fat burning man / The Wild Diet / top health podcast / training / training for longevity / videos / wild diet / wild superfoods / workout / Workouts
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09 Oct

Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.Powered by WPeMatico...

09:00 / 300 pounds / abel / Abel James / able james / appetite / birthday / cake / calories / Carbs / coach / cookies / cravings / dessert / diabetic / dietary / emtional eating / Episodes / fat burning man / fat guy forum / fat loss / Fat-Burning Tips / Featured / fiber / food addiction / food quality / goals / gormy / healthy foods / hospital / hunger / ice cream / instagram / Interviews / journey / keto / keto cookies / ketogenic / ketogenic lifestyle / maintenance / Mens Health / mike gorman / mindfulness / mindset / net carbs / no judgement / Nutrition / Paleo / podcast / Podcasts / quality / Stress / stressors / Success Story / Sugar / sugar replacements / sustainable / sweets / the fat burning man / the fat guy forum / The Wild Diet / top health podcast / videos / walking / weight gain / Weight Loss / whole30 / wild diet / wild superfoods
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03 Oct

Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.Powered by WPeMatico...

03:01 / abc / Abel James / abel my diet is better than yours / able james / aeropress / aeropress demonstration / alyson / brain / brain fuel / Brain Health / Breakfast / bulletproof / bulletproof coffee / burn fat / butter in your coffee / calories / coconut milk / coconut oil / coffee / cravings / cup o joe / dave asprey / drop fat / fair-trade / fasting / fat / fat adapted / fat burning man / fat fast / fat in your coffee / fat loss / fat-burning coffee / fat-burning guy / Fat-Burning Recipes / Fat-Burning Tips / fatty coffee / Featured / french press / fresh coffee / frothed / grass-fed butter / grass-fed heavy cream / green coffee beans / how to / how to make bulletproof coffee / how to make fatty coffee / keto coffee / keto fast / ketogenic / ketogenic fast / kurt morgan / kurt my diet / kurt wild diet / mct / mct oil / mcts / medium-chain triglycerides / Mens Health / Metabolism / my wild diet is better than yours / organic / organic coffee / Paleo / quality fats / recipe / Recipes / source / The Wild Diet / tv show / video / videos / why put butter in your coffee / wild diet / wild diet approved
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20 Aug

Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”Powered by WPeMatico...

01:22 / abc / Abel James / bakery / baking / cheesecake / chocolate / collection / community / cookbook / cooking / dairy / Delicious / dessert / diet / diets / discount / dwarf wheat / fat burning / fat burning man / fat loss / Fat-Burning Recipes / fat-burning tribe / Featured / food / food craving / foods / free lunch / free meal / gluten free / good for the soul / grain free / grass-fed / gut health / healthy / indulge / inflammation / kurt morgan / low in sugar / masterpiece / membership / my diet / my diet is better than yours / Paleo / paleo recipes / paleo-friendly / perfect / plateau / processed food / question / real food / recipe / Recipes / relationship with food / shaun t / sugar addiction / support group / The Wild Diet / tips / treat / tribe / ultimate cheesecake / wendys / wild / wild 7 workout / wild diet / wild diet approved / Workouts
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31 Jul

In an effort to entice others to try a ketogenic lifestyle, our friend Dan Quibell founded The Bacon Experiment—a challenge he underwent to eat nothing but bacon for 30 days straight.Powered by WPeMatico...

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17 Jul

After years of running Beacher’s Madhouse, ‌a‌ ‌vaudeville‌ ‌inspired‌ ‌theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!Powered by WPeMatico...

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