abc, Abel James, able james, Abs, before and after, bicycle sprints, blood flowing, Body, build muscle, burpees, bursts, community, demonstration, distance, Exercise, fat, fat burning, fat burning man, Fat-Burning Tips, fat-burning tribe, Featured, full-body, fun, healthy, high intensity interval training, high-intensity, HIIT, hill sprints, jumping jacks, kurt, kurt morgan, lean down, less exercise, less time, lifestyle, marathon, melt fat, membership, Mens Health, miles, muscle, muscle sculpting, muscles, my diet, my diet is better than yours, overtraining, Paleo, plateau, quick, Recipes, runner, Running, sculpted, seven, shaun t, shed stubborn fat, short, six-pack, Sprint, sprinting, sprints, step-by-step, Success Story, support group, The Wild Diet, timer, tool, tools, treadmill, tv show, video, videos, wild, wild 7, wild 7 workout, wild diet, work out, working out, workout, workout tool, Workouts
Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
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Abel James, able james, boost metabolism, brain cancer, Brain Health, doctor, dr ann louise gittleman, dr. gittleman, emf pollution, Episodes, fat, fat burning man, fat burning man show, Fat-Burning Tips, Featured, gallbladder, Health, health tweaks, healthy fats, hemp seed oil, holistic nutrition, Interviews, keto fail, keto fails, kitchen, leafy greens, Metabolism, omega ratio, omega-3, omega-3 fatty acid, omegas, Paleo, phd, phone cancer, podcast, Podcasts, smartphone, tech, The Wild Diet, toxins, videos, wild diet
What’s the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman here to share some astonishing things about toxins lurking in your kitchen, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.
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abc, Abel James, able james, beet sugar, best, blue 1, coconut milk, coloring, corn syrup, cream, Dairy-Free, dangers, dark chocolate, dessert, eating, emulsifiers, fat, fat burning, fat burning man, fat loss, Fat-Burning Recipes, Fat-Burning Tips, Featured, food, gmo, Health, healthy, homemade, ice cream, ingredients, issues, kurt morgan, low-sugar, meal plan, mint chip, mint chip ice cream, my diet is better than yours, non-gmo, organic, Paleo, perfect, problems, recipe, Recipes, soy lecithin, Sugar, The Wild Diet, thickeners, treat, Treats, Weight Loss, wild diet, yellow 5
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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Abel James, able james, atkins, author, brain, Brain Health, burn fat, Carbs, carnivore diet, Caveman, Detox, emf pollution, Episodes, fat, fat burning, fat burning foods, fat burning man, fat burning strategies, fat loss, Fat-Burning Tips, Featured, how to lose 25 pounds, Interviews, keto, lose weight without exercise, medicine, neurofeedback, nora gedgaudas, nutriion, nutriional consultant, Paleo, Paleo Diet, paleofx, Podcasts, Primal, primal body, primal body primal mind, primal mind, The Wild Diet, whole food, Whole Foods, wild diet, wild humans, wild wolves
What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we’re here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.
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Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week LaCroix slapped with lawsuit, Roundup linked to bee deaths, and low-carb studies are bunk.
Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!
Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!
I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you.
Links of the week
- Think You Don’t Need A Flu Shot? Here Are 5 Reasons To Change Your Mind – 80,000 people died of the flu last year. I’m definitely making my entire family get a flu shot this time around. (NPR)
- What is the essence of pamplemousse? LaCroix still won’t tell us. – Those flavors sure don’t taste natural to me, but that doesn’t mean they’re necessarily bad. (Vox)
- How Dan Barber helped Sweetgreen get a new squash on its menu – Gosh I miss Sweetgreen. I’m not sure I’ve tried this Robin’s Koginut squash, but I’ve definitely had the honeynut from the same breeder and it is unreal. Yay for flavor! (Fast Company)
- Is Butter a Healthy Fat? – I use it. (Quick and Dirty Tips)
- Study: Roundup Weed Killer Could Be Linked To Widespread Bee Deaths – Another reason to boycott Monsanto and buy organic. (NPR)
- Meta-Analysis Of Low-Carb Meta-Analyses Finds The Ones Most Excited About Low-Carb Diets Are Of “Critically Low Quality” – There’s nothing particularly special about low-carb diets, and the healthiest people in the world eat relatively high-carb (but unprocessed) diets. The science for virtually every weight loss diet is underwhelming, so the best path is still to try to eat as natural as you can and figure out what works best for yourself. (Weighty Matters)
- The Farm Bill Expired—Now What? – Gawd I’m sick of politics. Le sigh. (Mother Jones)
- Buying new running shoes? Forget minimalist or maximalist, and try on a bunch. – Some surprisingly practical advice. (Washington Post)
- We Slow as We Age, but May Not Need to Slow Too Much – Very cool. (NY Times)
- Coconut Red Lentil Soup Recipe – Yum yum yum yum yum. These flavors are so wonderful this time of year. (101 Cookbooks)
What inspired you this week?
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Abel James, athletic, Autoimmunity, bacon, bacterial, bad science, biochemistry, biology, blood, bone marrow, brain, Brain Health, brains, calcium, carbohydrates, Carbs, casein, Caveman, chemical, chemistry, Cholesterol, dan, diet, diets, disease, diseases, donuts, eat, eggs, endurance training, Episodes, evolution, experiment, fat, fat burning, fat burning man, Featured, findings, foods, fruit, Genetics, globulins, gluten, glycogen, good science, Grains, harvard, hdl, Health, Interviews, is resistant starch paleo, kraken, lactase, ldl, legumes, lipopolysaccharide, literature, liver, low fat, Mat Lalonde, Mat Lalonde Nutrient Density, Mat Lalonde Paleo Fails, Mat Lalonde The Kraken, meat, Mens Health, Metabolism, microbiome, micronutrients, neolithic, nutrient, nutrient density, nutrients, nutritional, organ meats, organic, Paleo, paleo fails, performance, phd, podcast, Podcasts, Primal, primitive, processed foods, prolamins, quinoa, richard wrangham, robb wolf, saccharides, sausage, science, scientist, six-pack, starch, studies, study, Sugar, sweet potatoes, the china study, The Wild Diet, tubers, vegan, vegan diet, vegans, vegetarian, video, videos, wheat, Workouts
In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
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