Looking for an alternative to the traditional burger — maybe one that’s good for you, packs plenty of plant-based protein, but doesn’t sacrifice flavor? This gluten-free veggie burger recipe from A.Vogel features quinoa and veggies, contains all the essential amino acids, is a great source of B vitamins, and, thanks to the quinoa, is also a good source of protein. Talk about a keeper! Gluten-Free Vegan Quinoa Burger Ingredients 1 cup quinoa 2 shallots, finely chopped 1 clove of garlic, crushed 2 tsp paprika ½ tsp red chili flakes 2 sprigs fresh rosemary, chopped 1 sweet potato, chopped into small…
The post Gluten-Free Vegan Quinoa Burger appeared first on Fit Bottomed Girls.
Powered by WPeMatico
Abel James, athletic, Autoimmunity, bacon, bacterial, bad science, biochemistry, biology, blood, bone marrow, brain, Brain Health, brains, calcium, carbohydrates, Carbs, casein, Caveman, chemical, chemistry, Cholesterol, dan, diet, diets, disease, diseases, donuts, eat, eggs, endurance training, Episodes, evolution, experiment, fat, fat burning, fat burning man, Featured, findings, foods, fruit, Genetics, globulins, gluten, glycogen, good science, Grains, harvard, hdl, Health, Interviews, is resistant starch paleo, kraken, lactase, ldl, legumes, lipopolysaccharide, literature, liver, low fat, Mat Lalonde, Mat Lalonde Nutrient Density, Mat Lalonde Paleo Fails, Mat Lalonde The Kraken, meat, Mens Health, Metabolism, microbiome, micronutrients, neolithic, nutrient, nutrient density, nutrients, nutritional, organ meats, organic, Paleo, paleo fails, performance, phd, podcast, Podcasts, Primal, primitive, processed foods, prolamins, quinoa, richard wrangham, robb wolf, saccharides, sausage, science, scientist, six-pack, starch, studies, study, Sugar, sweet potatoes, the china study, The Wild Diet, tubers, vegan, vegan diet, vegans, vegetarian, video, videos, wheat, Workouts
In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Powered by WPeMatico