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Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine
If you’re low on energy, gaining weight or your metabolism is off, it’s time to take a look at that little gland at the front of your neck⁠—the thyroid.

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Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women
How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we’re here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.

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