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abel, Abel James, able james, adaptogens, addiction, ala, amino acids, ashwagandha, astragalus, beer, bile, body sculpting, bodybuilding, Brain Health, clean fuel, clean machine, clean machine online, Depression, dha, diet, diversity, duckweed, EPA, epigenetics, Episodes, fat burning man, Featured, food as medicine, fuel, geoff palmer, geoffrey palmer, gluten intolerance, heat shock proteins, hops, hsp active, Interviews, iq, limitations, Mens Health, microbiome, natural bodybuilding, organic, pathogens, podcast, Podcasts, polyphenols, Protein, rhodiola, schisandra, sda, superfoods, Supplements, testosterone, the fat burning man, the vegan diet, The Wild Diet, top health podcast, vegan, veganism, vegetarian, videos, weeds, wild diet, wild superfoods, Workouts
Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet
Whether you’re 100% plant-based or a die-hard carnivore, there’s a great deal that we all can learn from each other. And I’m honored to talk today with my friend, Geoff Palmer.

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Abel James, able james, adel james, air pollution, air quality, aj, alcohol, alzheimer's, banana, Brain Health, brain protective diet, brains on tech, catabolic hormones, chronic diseases, cigarettes, cognitive performance, corn oil, cortisol, cultivated banana, dangers of air pollution, dementia, dietary guidelines, Episodes, fasting, fasting and brain health, fat burning, Fat-Burning Tips, Featured, futurism, Gene Expression, genes, Genetics, genius, genius bar, genius foods, grass-fed meats, Health, hormones, human intelligence, industrial pollution, intelligence, intermittent fasting, Interviews, iphones, iq, keto, max, max lugavere, mct, Mens Health, neuroscience, new york times bestselling author, nutrient depletion, olive oil, Paleo, podcast, Podcasts, polluted air, pollution, prevention, produce, public health, salad, Salads, Saturated Fat, science, silicon valley, stress hormones, Supplements, technology, the genius life, The Wild Diet, type 3 diabetes, videos, vitamin c, wild, wild banana, wild superfoods
Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution
When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.

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