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meditation

21 Jun

In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.Powered by WPeMatico...

04:00 / abel bascom / Abel James / able james / answers / ask me anything / bone broth / cage-free / Carbs / chi kung / chicken / discount pasture-raised / Episodes / fat burning / Fat-Burning Tips / Featured / feedlot / feedlot animals / free-range / guru / health q&a / indulge / keto / keto vs low carb / ketosis / late night snacking / livestream / low carb / meditation / Mens Health / moving meditation / Nutrition / nutritional self defense / organic / organic chicken / Paleo / Pasture-Raised / pasture-raised chicken / Podcasts / q&a / qi gong / questions / snacking / Supplements / Sweet Potato / tai chi / The Wild Diet / videos / wild foods / Workouts
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24 May

How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She's a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.Powered by WPeMatico...

04:00 / Abel James / able james / adaptogenic foods / adaptogens / alchemy / ancient alchemy / ancient wisdom / author / benefits of meditation / best-selling author / bestselling / Brain Health / candida / carl jung / chef / cooking / cooking for the seinfelds / epigenetic / epigenetics / Episodes / fat burning / fat burning man show / Featured / genetic markers / genetic testing / Genetics / GI / gi map / how to start meditating / ibs / Interviews / jennifer iserloh / jennifer seinfeld / jerry seinfeld / meditate / meditation / meditative / mindset / mood meditation / moving meditations / native american / native american journeying / nutritional testing / Obesity / organic acid test / Paleo / reiki / reiki practitioner / seinfelds / self-testing / shaman / shamanism / testing / The Wild Diet / videos / Yeast Infection
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15 Mar

Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.Powered by WPeMatico...

04:00 / Abel James / able james / adel james / air quality / biking / brain / Brain Health / caroleen moise / censored / censorship / cleveland clinic / clinical researcher / clinical trials / coconut oil / common sense / cutting-edige science / dealing with haters / defy the odds / defying all odds / diet and lifestyle / disease / dna / doctor / documentary / documentary feature / dr terry wahls / Episodes / Exercise / fat burning / fat burning man / Featured / film / food additives / food allergies / food as medicine / Functional Medicine / genes / gluten free / heal progressive disease / healing / healing disease / healing power of food / healing process / healing with food / health effects / health intervention / incurable diseases / intervention / Interviews / Ketogenic Diet / lifestyle interventions / medicine / meditation / microbiome / microbiomes / ms / multiple sclerosis / national multiple sclerosis society / Nutrition / Paleo / Paleo Diet / physicians / Podcasts / poop / practitioner / progressive ms / progressive multiple sclerosis / pubmed / rebel visionary / recovery from progressive ms / reduce stress / remarkable success / sleep / soda / Stress / Success Story / Sugar / technology / ted talk / terry wahls / terry wahls ted / terrywahls / the wahls protocol / The Wild Diet / toxins / Vegetables / videos / viral ted talk / wahls protocol / we love paleo / wheelchair / woman doctor
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04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
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01 Dec

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week standing desks are overrated, the new EPA head is terrifying, and how mushrooms might save the bees. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading...

09:54 / bees / Carbs / EPA / gluten / gluten free / gut / Health / industrial food / meditation / microbiome / mindfulness / motivation / mushrooms / picky eating / Psychology / replication crisis / science / sitting / standing / Workouts
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30 Nov

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith. David is a coach, competitive athlete, Dartmouth and Harvard alum, artist, singer, a super freak of a man—and I mean that in a...

03:00 / abel / Abel James / able james / adel james / aires / art / artist / athlete / athletic / athletics / bounce back after an injury / compete / creative / Dartmouth / dave o smith / Dave Smith / david smith / Episodes / fat burning / fat burning man / fat burning man show / Featured / Health / holistic / how to recover / how to recover from an injury / how to use injury advantage / injury prevention / injury recovery / Interviews / meditation / meditative / Mens Health / mindset / podcast / Podcasts / root cause of injury / row / rowing / singer / Sports / The Wild Diet / videos / wild superfoods / workout with injury / Workouts
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27 Jul

Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.Powered by WPeMatico...

03:27 / Abel James / able james / Acne / Apps / auto antibody formation / autoimmune condition / Autoimmune Disease / Autoimmunity / Brain Health / cellular biology / circadian rhythm / cutting edge nutritional research / Depression / detoxify the brain / digestive track / dr sarah ballantyne / dry hair / energy levels / Episodes / failsafe part of the immune system / fat burning man / Fat-Burning Tips / Featured / food sensitivities / gut health / hashimoto's thyroiditis / health and bacteria / Health Conditions / hormonal symptoms / hormones and weight gain / how the immune system affects weight / how to get off prescription medications / how to lose 120 pounds / how to manage stress / immune system / immune system failsafe / importance of sleep / inflammation / inflammatory disease / Interviews / Leaky Gut / loren cordain / losing weight / low carb / medical research / meditation / memory / Metabolism / migraines / nutrition and health / overweight / Paleo / paleo sleep / pharmaceutical / phd / Podcasts / scalp psoriasis / scientific literacy / skill cells / sleep / Stress / Success Story / the healing kitchen / the paleo diet / the paleo mom / The Wild Diet / thepaleomom / Thyroid / thyroid function / videos / weight and health
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