Abel James, able james, adaptogenic foods, adaptogens, alchemy, ancient alchemy, ancient wisdom, author, benefits of meditation, best-selling author, bestselling, Brain Health, candida, carl jung, chef, cooking, cooking for the seinfelds, epigenetic, epigenetics, Episodes, fat burning, fat burning man show, Featured, genetic markers, genetic testing, Genetics, GI, gi map, how to start meditating, ibs, Interviews, jennifer iserloh, jennifer seinfeld, jerry seinfeld, meditate, meditation, meditative, mindset, mood meditation, moving meditations, native american, native american journeying, nutritional testing, Obesity, organic acid test, Paleo, reiki, reiki practitioner, seinfelds, self-testing, shaman, shamanism, testing, The Wild Diet, videos, Yeast Infection
How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She’s a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.
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Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we’re here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brain
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