fodmap diet

As gluten-gate continues to dominate dinner-table conversations, it turns out another gang may have been the third force behind those stomach woes all along. Say hi to the FODMAP family. The post High FODMAP Foods Might Be The Reason Why You’re Always SO Bloated appeared first on Women's Health.Powered by WPeMatico...

Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we're here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brainPowered by WPeMatico...