Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body feel at ease.
The post This Is Why Sweating Makes You Feel A Little Better When You Have A Cold appeared first on Women’s Health.
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According to the Centers for Disease Control and Prevention’s most recent statistics, heart disease is the leading cause of death for women over 35, accounting for one in every four deaths.
The post 7 Weird Signs You Might Have a Heart Problem appeared first on Women’s Health.
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Sleep on your back? Can’t stop rolling onto your tum? This might just be the best pillow for every type of sleeper. Here’s why…
The post This Might Just Be The Best Pillow For Every Type Of Sleeper appeared first on Women’s Health.
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You just had sex with someone new. Fun! But now something feels off. Maybe you were changing out of your work clothes and caught a whiff of something… different down there.
The post Here’s Why Having Sex With A New Partner Can Change The Smell Of Your Vagina appeared first on Women’s Health.
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It feels so good, but is it really that bad to crack my back? Let’s get to the bottom of it: is cracking your back bad for you, or not?
The post Is It Really That Bad To Crack My Back, Or Is It Just An Old Wives’ Tale? appeared first on Women’s Health.
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It’s estimated that around 60% of men and 40% of women don’t wash their hand’s after using the bathroom — eww. This has led to poo, well faecal matter, ending up in places they really shouldn’t be.
The post These Have Got To Be The 7 Weirdest Places You Can Find Poo appeared first on Women’s Health.
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Another late-night supper? Amanda Baker Lemein, a registered dietician, breaks down everything you need to know. Is it bad to eat before bed?
The post Is Eating Right Before Bedtime Bad For My Health? appeared first on Women’s Health.
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Just like blood running throughout your body can clot, so can your period blood. But while a clot in your leg can be ominous, period blood clots are completely normal and generally nothing to worry about (phew!).
The post This Is Why You Get Clots In Your Period Blood appeared first on Women’s Health.
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Why is there still such a stigma around mental health? And how can you overcome any nerves and be more forthcoming about your own mental health status?
The post How To Get More Comfortable Talking About Your Mental Health appeared first on Women’s Health.
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Want to know how to give up smoking – but suspect it’s actually impossible? I hear you. But I did eventually find “my” way – and it could work for you too.
The post “I Tried Everything To Give Up Smoking — This Is The Only Thing That Worked” appeared first on Women’s Health.
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