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Health, Health Advice, sleep
How To Get Better Quality Sleep

Tips to set you up for sleep success, ensure you sleep better in the future and hacks for getting back to sleep when it’s a struggle.

The post How To Get Better Quality Sleep appeared first on Women’s Health.

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Health, Health Advice, Healthy Eating Tips
This Is The Best Way To Support Your Immune System, According To A Dietitian

Qhile we’re doing everything we can to protect ourselves from the outside, we should also dedicate time to getting our immune systems in fighting shape.

The post This Is The Best Way To Support Your Immune System, According To A Dietitian appeared first on Women’s Health.

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Health, Health Advice, sleep
Get A 5-Star Hotel Sleep At Home With These Simple Tips

A good night’s rest is the ultimate act of self care. Treat yourself to a hotel sleep without leaving the house.

The post Get A 5-Star Hotel Sleep At Home With These Simple Tips appeared first on Women’s Health.

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Coronavirus, COVID-19, Health, Health Advice, Health News, HIV
Are COVID-19 Outcomes Worse For People Living With HIV?

So, does being HIV positive put you at increased risk for a severe COVID-19 experience? New research looked to answer this question.

The post Are COVID-19 Outcomes Worse For People Living With HIV? appeared first on Women’s Health.

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Health, Health Advice, Menstruation, Periods
Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-Pregnancy

It can take a while for your menstrual cycle to return to normal after having a baby. Here, a doctor explains what to expect with your postpartum periods.

The post Your Postpartum Periods Might Be Heavier And More Irregular Than The Ones You Had Pre-Pregnancy appeared first on Women’s Health.

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Health, Health Advice
This 60-Second Hack To Make Your Face Mask Fit Better Is Going Viral On TikTok

Dentist Dr. Olivia Cuid, posted a new video to TikTok featuring a 60-second hack to make a loose-fitting face mask fit better. The video was reposted by celebs.

The post This 60-Second Hack To Make Your Face Mask Fit Better Is Going Viral On TikTok appeared first on Women’s Health.

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Coronavirus, COVID-19, Health, Health Advice
So, Is COVID-19 Actually Airborne Or Not?

While it was initially thought it wasn’t airborne, mounting evidence is pointing to the airborne nature of the disease. So, what gives?

The post So, Is COVID-19 Actually Airborne Or Not? appeared first on Women’s Health.

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allergies, Coronavirus, COVID-19, Health, Health Advice
How Can I Tell If My Symptoms Are Allergies, Or A Possible COVID-19 Infection?

Allergy season is here! Dealing with all that sneezing plus a pandemic stressing you out? It’s worth knowing a bit more about allergies…

The post How Can I Tell If My Symptoms Are Allergies, Or A Possible COVID-19 Infection? appeared first on Women’s Health.

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Coronavirus, Health, Health Advice
COVID-19: Here’s How Risky Normal Activities Are, According To Doctors

How risky is it to visit a hair salon? Sit at a restaurant? Go to a movie theatre? As more and more business sectors open shop, South Africans are asking themselves these questions every day.

The post COVID-19: Here’s How Risky Normal Activities Are, According To Doctors appeared first on Women’s Health.

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Beauty, Beauty Advice, Coronavirus, Health, Health Advice, Life Advice
7 Ways To Make Sure Your Salon Visit Is Safe During Lockdown

Here are a couple of things you can do, and watch out for, to reduce your chances of getting COVID-19 while at the salon.

The post 7 Ways To Make Sure Your Salon Visit Is Safe During Lockdown appeared first on Women’s Health.

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