While there are tons of medicines and supplements that claim to ease these symptoms, not everything is actually worth the money or effort if it’s not actually proven to help a cold.
The post Does Taking Zinc Actually Do Anything To Help Kick A Cold? appeared first on Women’s Health.
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Before you stand over the sink and put yourself through what feels like an open-mouthed dunk in the ocean, is the old saltwater gargle remedy even legit?
The post Does A Salt Water Gargle Do Anything For A Sore Throat Or Nah? appeared first on Women’s Health.
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We’re conscious of our food choices because we don’t want to gain weight. But that’s not the only reason we should watch what we eat. High cholesterol…
The post 9 Foods That Can Actually Lower Cholesterol Naturally appeared first on Women’s Health.
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August is National Organ Donor Month in South Africa. We’ve put together a few reasons that will change your perspective on being an organ donor.
The post Everything You Need To Know About Being An Organ Donor appeared first on Women’s Health.
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A lot of us think that water is the one thing the body can never have enough of, but this isn’t true. Over-hydration, also referred to as water intoxication or water poisoning, can have devastating consequences on one’s health.
The post Wait, What — Can Drinking Too Much Water Be Dangerous? appeared first on Women’s Health.
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The gym might be a health sancturary’ but it’s also one of the places to carry the most germs. So we’ve rounded up the best products to keep your workout germ-free.
The post 7 Products You Actually Need To Stay Germ-Free In The Gym appeared first on Women’s Health.
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Women who want to wait before starting families are looking at egg freezing as an option. What is the right age to freeze your eggs? Do you have time?
The post Is There A Right Age To Freeze My Eggs? appeared first on Women’s Health.
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Sometimes having an unusually heavy period can be a sign of an underlying medical condition. So, how do you tell the difference, and when should you worry?
The post 4 Reasons Why Your Period Is So Damn Heavy Right Now appeared first on Women’s Health.
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Whether you’re suffering from a stomach bug or dealing with an irritable bowel syndrome (IBS) flare-up, one thing’s for sure: Your regular diverse diet isn’t going to do you any favours.
The post 11 Easy-To-Digest Foods For When Your Stomach’s Upset, According To A GI Doc appeared first on Women’s Health.
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Having to balance your personal life and home life while still having to perform optimally every day at work can be extremely taxing on your mental health, even if you love your job.
The post 6 Foolproof Ways To Protect Your Mental Health At Work appeared first on Women’s Health.
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