We all might be drinking more than we think. Be savvy and safe this festive season with these top tips, alcohol know-how and guidelines.
The post How To Tell If You’re A Binge-Drinker Or Heavy Alcohol User appeared first on Women’s Health.
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Bras are pricey. Whether you’re an A cup or beyond, finding the right bra that offers great support, is comfortable and doesn’t break the bank- can seem impossible. Now imagine doing this after you’ve battled breast cancer.
The post Mastectomy Bras Cost A Fortune But Here’s How You Can Help Women Who Can’t Afford One appeared first on Women’s Health.
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Sneezing attack? How do you really tell the difference between a cold, the flu and allergies? Test your knowledge and you could win a safari worth R15 000!
The post How To Tell If Your Sneezing Fit Is Allergies, Or Worse — And Whether You Need To Skip That Workout appeared first on Women’s Health.
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Imagine having chronic swelling in your arms and/or legs for the rest of your life – this is the reality that women with lymphoedema live with every day.
The post These Factors Put You At Risk For Lymphoedema — Chronic Swelling Of Your Limbs appeared first on Women’s Health.
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Going sober is a trend and our fave brands are jumping on the wagon by offering de-alcoholised drinks. Here’s an easy way to go booze-free this summer.
The post Here’s How To Do The Festive Season Sober, Plus The Best Alcohol-Free Drinks appeared first on Women’s Health.
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Ingrown hair near your vagina (really, your vulva, the skin around your vagina) is annoying. Here, a gyno’s explains how to treat them once and for all.
The post Keep Getting Ingrown Hairs In Your Vagina Area? How To Fix The Prob, According To A Gyno appeared first on Women’s Health.
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Strokes can happen to anyone: young adults, teens, kids, newborns, even unborn babies. But younger people tend to recover better. What you need to know…
The post With More Young People Having Strokes, Be Alert To These Warning Signs appeared first on Women’s Health.
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What exactly is the difference between stage 3 and stage 4 breast cancer? Here, each stage explained, plus what each one’s survival rate is estimated to be.
The post What The Stages of Breast Cancer Mean, Including Each One’s Estimated Survival Rate appeared first on Women’s Health.
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Avoiding breakfast before your sweat sesh could be the key to unlocking new levels of your health, according to this study.
The post Which Burns More Fat: Exercising Before Or After Breakfast? appeared first on Women’s Health.
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Bloated, tired, moany and lacking serious motivation – that’s how I feel during PMS. But your menstrual cycle phases don’t have to mess with your fitness…
The post Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage appeared first on Women’s Health.
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