Abel James, able james, adaptogenic foods, adaptogens, alchemy, ancient alchemy, ancient wisdom, author, benefits of meditation, best-selling author, bestselling, Brain Health, candida, carl jung, chef, cooking, cooking for the seinfelds, epigenetic, epigenetics, Episodes, fat burning, fat burning man show, Featured, genetic markers, genetic testing, Genetics, GI, gi map, how to start meditating, ibs, Interviews, jennifer iserloh, jennifer seinfeld, jerry seinfeld, meditate, meditation, meditative, mindset, mood meditation, moving meditations, native american, native american journeying, nutritional testing, Obesity, organic acid test, Paleo, reiki, reiki practitioner, seinfelds, self-testing, shaman, shamanism, testing, The Wild Diet, videos, Yeast Infection
How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She’s a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.
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Dr. Perlmutter is a board-certified neurologist and author of #1 New York Times bestseller, Grain Brain. In this interview, he’s going to tell you 2 things you can do right now to actually regrow your own brain cells.
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