5-minute journal, abel bascom, Abel James, able james, adrenal burnout, adrenal crash, adrenal fatigue, adrenal gland, adrenal health, Adrenals, alan christianson, body's needs, diet, dieting, doctor, dr. christianson, eating the right foods, endocrinologist, Episodes, fat burning, fat burning man, Fat-Burning Tips, Featured, five minute journal, garden, heal your thyroid, Health, healthy, Interviews, journal, journaling, keep a journal, liver, liver health, lose fat, Mens Health, Metabolism, naturopathic, nutritional metabolism, off-road unicyclist, optimize your thyroid, over-exercising, Paleo, podcast, Podcasts, the thyroid connection, The Wild Diet, Thyroid, thyroid function, thyroid health, unicycle, videos, weight gain, wild, wild diet, Workouts
Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.
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21-day sugar detox, Abel James, adrenal fatigue, balanced bites, calories, carbs for women, coconut oil, crossfit, dessert, detoxing from sugar, diane sanfilippo, ditching dogma, eliminate sugar cravings, Episodes, Exercise, fasting, Fasting for Women, Featured, gluten free, hormones, how going sugar affects your body and mind, how to avoid hidden sugars in common foods, how to detox from sugar, how to detox from sugar for 30 days, intermittent fasting, Interviews, kicking sugar addiction, lose weight for women, low in sugar, low-sugar, Nutrition, nutrition and training for women, Paleo, Paleo for Women, Podcasts, practical paleo, reading labels, real food, slay your sugar monster, sleep, sugar addiction, sugar craving, sugar cravings, sugar detox, Supplements, The Wild Diet, trainer, weight loss for women, weight-lifting for women, women gain weight on paleo, Workouts
In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…
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