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Mens Health

25 Jan

Since we just kicked off the Wild30 Challenge, I decided to do an Ask Me Anything and see what questions are at the top of your minds as we head into a brand new year.Powered by WPeMatico...

04:00 / Abel James / ask me anything / binge / bounce back / challenge / drop fat / drop stubborn belly fat / Episodes / fat burning / fat burning man show / fat-burning podcast / Fat-Burning Tips / Featured / food trigger / get started on the wild diet / Health / how to bounce back after a binge / how to drop a pound a day / how to kick-start fat-burning / how to shed fat / how to shed fat on the wild diet / kick-start fat-burning / learning / lifelong students / livestream q&a / lose weight / Mens Health / misinformation / misinformation overload / New Year / Paleo / podcast / Podcasts / q&a / questions / reduce stress / sugar alcohol / Supplements / swerve / The Wild Diet / triggered by / triggers / videos / wild30 challenge
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22 Jan

So you start your keto diet, and things are going well. You’re dropping excess fat, your carb cravings are noticeably reduced, your energy is steady throughout the day… and then one day you start to have the sneaking suspicion that you’re shedding more hair than usual. After a few days, it’s unmistakable: your hair is...

08:57 / Diet & Nutrition / keto / Mens Health / skin/hair / women's health
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18 Jan

It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.Powered by WPeMatico...

12:00 / Abel James / abel james the wild diet / abel jams / able james / adel james / author / award-winning host / Big Pharma / big pharma facts / Brain Health / common sense / david perlmutter / Diabetes / diabetic / doctor / doctor’s advice / dr. david perlmutter / drug companies / drugs / Episodes / fasting and brain health / fat burning man / fat burning man show / Fat-Burning Tips / Featured / forest bathing / grain brain / gut health / how social media harms your brain / improve brain health / Interviews / keto / keto diet / keto diet mistakes / Mens Health / neurologist / new york times bestseller / new york times bestselling author / Paleo / perlmutter / pharmaceutical / pharmaceutical industry / pharmaceuticals / podcast / Podcasts / prescription drugs / social media / statin / statin drug / statins / stem cell therapy / sugar alcohol / Supplements / the truth about wheat / The Wild Diet / truth about carbs / type 2 diabetes / videos / western medicine / Workouts
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16 Jan

Men occupy an interesting place in the health sphere. While there’s a disparity—albeit one that’s approaching parity—between men and women in the conventional medical literature, in the alternative health world, it’s flipped. Women are a “special interest” group, and their specific health issues and special considerations related to diet and exercise receive a lot of...

08:56 / Diet & Nutrition / keto / Mens Health
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11 Jan

Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.Powered by...

04:00 / 5-minute journal / abel bascom / Abel James / able james / adrenal burnout / adrenal crash / adrenal fatigue / adrenal gland / adrenal health / Adrenals / alan christianson / body's needs / diet / dieting / doctor / dr. christianson / eating the right foods / endocrinologist / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / five minute journal / garden / heal your thyroid / Health / healthy / Interviews / journal / journaling / keep a journal / liver / liver health / lose fat / Mens Health / Metabolism / naturopathic / nutritional metabolism / off-road unicyclist / optimize your thyroid / over-exercising / Paleo / podcast / Podcasts / the thyroid connection / The Wild Diet / Thyroid / thyroid function / thyroid health / unicycle / videos / weight gain / wild / wild diet / Workouts
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28 Dec

Today's guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire year.Powered by WPeMatico...

04:00 / 2019 / abel / Abel James / able james / addiction / adel james / andrew / andrew taylor / australian / Carbs / cravings / Depression / Episodes / fat burning / fat burning man / Featured / food addiction / Health / how to beat depression / how to conquer food addiction / intake of carbs / Interviews / marathon kayaker / Mens Health / moderation / New Year / overcome food addiction / Paleo / podcast / Podcasts / potato / potatoes / spudfit / sugar moderation / the potato hack / The Wild Diet / videos / what happens when you eat nothing but potatoes / wild / wild diet
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27 Dec

If you’re one of the many Americans who has had one-too-many sugar cookies, here is a seven-step detox to cure your post-holiday weight gain, legendary bloat, and molasses-like blood.Powered by WPeMatico...

10:21 / Abel James / carbohydrates / Carbs / Detox / detoxification / fat burning strategies / fat loss / Fat-Burning Tips / Featured / holiday weight gain / lose weight holidays / Mens Health / new year weight loss / Paleo / post holiday detox / post holiday weight gain / Sugar / The Wild Diet / toxins
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14 Dec

When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.Powered by WPeMatico...

09:00 / Abel James / able james / adel james / air pollution / air quality / aj / alcohol / alzheimer's / banana / Brain Health / brain protective diet / brains on tech / catabolic hormones / chronic diseases / cigarettes / cognitive performance / corn oil / cortisol / cultivated banana / dangers of air pollution / dementia / dietary guidelines / Episodes / fasting / fasting and brain health / fat burning / Fat-Burning Tips / Featured / futurism / Gene Expression / genes / Genetics / genius / genius bar / genius foods / grass-fed meats / Health / hormones / human intelligence / industrial pollution / intelligence / intermittent fasting / Interviews / iphones / iq / keto / max / max lugavere / mct / Mens Health / neuroscience / new york times bestselling author / nutrient depletion / olive oil / Paleo / podcast / Podcasts / polluted air / pollution / prevention / produce / public health / salad / Salads / Saturated Fat / science / silicon valley / stress hormones / Supplements / technology / the genius life / The Wild Diet / type 3 diabetes / videos / vitamin c / wild / wild banana / wild superfoods
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07 Dec

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.Powered by WPeMatico...

03:00 / Abel James / abel jams / able james / alcohol / Apple / ask me anything / avoiding sweets / beer / binge eating / censorship / christmas / cookies / Episodes / facebook / fat burning man / fat burning man show / Fat-Burning Tips / Featured / future / future greens / holiday / holidays / how to write a book / livestream / livestream q&a / meag omegas / Mens Health / overeating / Paleo / Podcasts / q&a / questions / sleep / social media / Supplements / sweets / thanksgiving / The Wild Diet / videos / virtual reality / wild diet / wild superfoods / wine / writing a book / youtube
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30 Nov

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith. David is a coach, competitive athlete, Dartmouth and Harvard alum, artist, singer, a super freak of a man—and I mean that in a...

03:00 / abel / Abel James / able james / adel james / aires / art / artist / athlete / athletic / athletics / bounce back after an injury / compete / creative / Dartmouth / dave o smith / Dave Smith / david smith / Episodes / fat burning / fat burning man / fat burning man show / Featured / Health / holistic / how to recover / how to recover from an injury / how to use injury advantage / injury prevention / injury recovery / Interviews / meditation / meditative / Mens Health / mindset / podcast / Podcasts / root cause of injury / row / rowing / singer / Sports / The Wild Diet / videos / wild superfoods / workout with injury / Workouts
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