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Mens Health

10 Jan

How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.Powered by WPeMatico...

06:06 / 10000 hours / 130 hour rule / abel / Abel James / able james / athlete / beer / behavior / bobby maximus / Canada / cell phone / challenge / circulation / deadlift / deadlifting / drinking / Episodes / exercise equipment / fat burning man / Featured / feminine / fit / Fitness / goals / good sleep / guitar / gym / hamstring / haters / how to say no / importance of sleep / Interviews / iron man / iron man championship / journal / learn to cook / lose weight / manage your governor / marathon / masculinity / maximus / maximus body / maximus podcast / Mens Health / michael jordan / nerds / online haters / ontario / podcast / Podcasts / police officer / professional athlete / Psychology / race / say no / self awareness / self imposed limitations / self-limiting behavior / sleep / social conditioning / sports psychology / superpower / surgeons / taxes / technology / the fat burning man / The Wild Diet / time audit / top health podcast / toronto / toxic masculinity / ufc / ufc fighter / video games / videos / wayne gretzky / wild diet / wild superfoods / workout / Workouts / write it down / writing
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27 Dec

According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.Powered by WPeMatico...

06:00 / aaron alexander / Abel James / able james / adapt / adel james / align / align method / align podcast / art / athlete / balance / barefoot running / bliss / Body / cell / coach / community / conversation / creativity / dance / deadlift / designer babies / devices / Episodes / Exercise / exercising outdoors / fat burning man / fat burning man show / Featured / good posture / guitar / Health / influencer / Interviews / joseph campbell / language / Mens Health / mindfulness / minimalist shoes / modern world / monkey bars / move freely / movement / muscle growth / Music / musical instruments / neuromuscular / outdoors / Paleo / phone cellphone / physical education / play like a kid / podcast / Podcasts / postural / posture / reduce stress / rite of passage / shoes / shoulder pain / smartphone / spine / Stress Management / technology / The Wild Diet / tony robins / trainer / videos / visualize / wild / Workouts / Yoga
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06 Dec

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.Powered by WPeMatico...

06:00 / 19 meals in 60 minutes / abel / Abel James / able james / american idol / athlete / bodybuilding / chips / crossfit / dark chocolate / deadlifts / depressed / Depression / drop 100 pounds / drop fat / eczeme / entertainment / Episodes / fasting / fat burning man / fat loss / fat sick and nearly dead / Fat-Burning Tips / fatty coffee / Featured / hollywood / how to lose 100 pounds / hunger / hypoglycemic / immune system / importance of singing / inflammatory foods / intermittent fasting / Interviews / introvert / James Clear / james lugo / john keifer / kale juice / knee surgery / lose 100 pounds / master cleanse / meal prep / Mens Health / Music / music industry / musician / myfitness pal / nashville / nutrient density / Paleo / pizza / podcast / Podcasts / primal blueprint / producer / run / salad / secret to meal prepping / shedding fat / singing / sleep apnea / south beach / steriods / Success Story / Supplements / tennessee / the fat burning man / The Wild Diet / top health podcast / vegans / Vegetables / videos / vocal coach / Weight Loss / wild diet / wild superfoods / wine / Workouts / Yoga
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27 Nov

Many people get to age 60 or so and, if they haven’t lived a healthy, active life up to that point, assume it’s too late for them. After all, things only get harder the older you get. You’ve got aches and pains. Your doc is always reminding you about your weight. Things creak and crack....

09:01 / Aging / Diet & Nutrition / Fitness / goals / Longevity / Mens Health / mobility / Primal Lifestyle / Recent Articles / women's health
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22 Nov

Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.Powered by WPeMatico...

06:00 / 3-day fast / abel / Abel James / able james / air pollution / air quality / brain damage / Brain Health / carbon monoxide / chlorella / co / co detector / death / deaths / detector / Detox / detox from carbon monoxide / detox from co / detox from poison / detoxification / detoxify the brain / detoxing / fat burning man / Featured / future grees / gas / glutathione / hot springs / how to detox / Mens Health / Paleo / podcast / Podcasts / poisoned / spirulina / steps to detox / Supplements / the fat burning man / the silent killer / The Wild Diet / top health podcast / toxic / toxins / videos / wild diet / wild superfoods / Workouts
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15 Nov

In this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more.Powered by WPeMatico...

11:31 / abel / Abel James / able james / adaptogens / alcohol / ama / anabolic state / ask me anything / banting / blue blockers / break through plateau / Cardio / carnivore diet / coffee / cold showers / deep breathing / designer babies / designer babies still get scabies / electrolytes / Episodes / fat burning / fat burning man / fat loss / fat loss strategies / Fat-Burning Tips / Featured / Functional Medicine / habits / healthy habits / heavy metals / hormones / hydrating / jumping rope / kick-start fat-burning / kurt morgan / losing 170 pounds / losing over 100 pounds / low-sugar / medicinal mushrooms / Mens Health / mindfulness / msg / no carbs / nutrition strategy / Paleo / plateau / podcast / Podcasts / q&a / quality seafood / quality sleep / red light therapy / routine / salmon / saunas / seafood / sleep / Stress / Success Story / Supplements / sushi / swordfish / testosterone / the fat burning man / The Wild Diet / tips on getting quality seafood / top health podcast / toxicity / twinkies / videos / Weight Loss / wild caught / wild diet / wild superfoods / Workouts
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11 Nov

The wait is finally over! My new book Designer Babies Still Get Scabies is ready for you. To celebrate, we’re throwing a massive giveaway and even a contest you’ll dig.Powered by WPeMatico...

15:18 / Abel James / able james / adel james / amazon / audio book / audiobook / bestselling author / bigfoot / book / brain implants. mercury retrograde / crow / debut poetry collection / designer babies / designer babies abel james / designer babies still get scabies / designer baby / eels on cocaine / fat burning man / fatburning / Featured / free audiobook / free bonus / giveaway / indestructible robots / irresistible rhymes / laugh out loud / Mens Health / Music / new book / poems / poetry / sasquatch / satire / scabies / searing satire / singularity / Supplements / surveillance state / The Wild Diet / those crows know / videos / wild diet / world-conquering pumpkins / zuckerburglar
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08 Nov

What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.Powered by WPeMatico...

06:00 / abel / Abel James / able james / alzheimer's / athlete / brian sanders / cancer / carbohydrates / Carbs / chronic disease / cravings / diet / ditching dogma / documentary / Episodes / evolution / family / fast / fat burning man / Fat-Burning Tips / Featured / film maker / food / food addiction / food lies / foodlies / gut biome / health coach / human diet / intermittent fasting / Interviews / keto / Mens Health / Nutrition / Paleo / peak human / peak human podcast / placebo effect / podcast / Podcasts / sapien.org / science / sugar addiction / sustainability / the fat burning man / The Wild Diet / top health podcast / unifying theory / vegan / vetetarian / videos / what the health / wild diet / wild superfoods
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17 Jul

Collagen or whey. Which should you choose? For years, collagen/gelatin was maligned by bodybuilding enthusiasts as an “incomplete protein” because it doesn’t contain all the essential amino acids, nor does it contribute directly to muscle protein synthesis.  There’s definitely truth to this. If you ate nothing but gelatin for your protein, you’d get sick real quick....

11:42 / Aging / Diet & Nutrition / immune health / injury/ailment / Mens Health / prevention / women's health
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11 Jul

“Do not go gentle into that good night.” That’s one of my favorite lines in all of literature, and it informs my outlook on health, life, wellness, and longevity. Live long, drop dead. Compression of morbidity. Vitality to the end. All that good stuff. But I’m sorry to report that Dylan Thomas imploring you to assail life...

08:01 / Aging / Mens Health / mobility / Primal Lifestyle / women's health
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