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You feeling a little stressed? I know I am. So how can we be proactive and slow or reverse the signs of aging? Well, to help us out, I figure we might as well invite one of our friends and a modern-day superhero on the show, Mr. Brad Kearns.
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I can’t believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.
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Let’s face it – “hair of the dog” is never a good idea. So how about you swap that bottom-shelf bloody mary for a virgin cocktail packed with nutrients to help you detox instead?
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If you’re looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.
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It’s super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.
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This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.
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This is one of our favorite smoothies that we whip up about once a week. This Wild Root Smoothie is loaded with root vegetables, including beets, carrots, turnips and fresh ginger.
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