15 Amazing Things That Happen When You Give Up Diet Culture

Diet culture is a real you-know-what. We’ve shared examples of how pervasive it is. How it can sneak in — even when you don’t realize it. And, how much diet culture goes hand-in-hand with white supremacy and racism. There are a million reasons why you should kick diet culture to the curb. But here are 15 of the best reasons why it doesn’t deserve a place in your life (or anyone else’s). 15 Amazing Things That Happen When You Give Up Diet Culture 1. You have more energy for the stuff that matters. This is the biggest and best reason…

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