It’s no secret that I have a few nagging, painful spots — and I’m always on the lookout for something that might provide some relief.  So, as you might imagine, I’ve got a nice little stockpile of muscle rubs and pain creams under my bathroom sink. Now, I can’t truthfully say that I’ve found a magical potion that alleviates all my aches and pains — if I did, this article would actually be a video, and I’d be doing this the whole time: via GIPHY So far, I’ve not had quite that level of success. But, I have been lucky…

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This post is sponsored by BewellConnect. For our sponsored post policy, click here. When living a life full of adventure and activity is truly your jam, it makes a healthy lifestyle so much easier. After all, if sitting is the new sugar (which, of course, is the new smoking), then those of us who crave movement and seek out new ways to challenge our bodies are really ahead of the game. But lots of movement — especially the type that so many of us love because it really pushes our limits and helps us become stronger, both physically and mentally — often leads…

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