Inspire Bath has been a sponsor of the site and our podcast for months now and we are so, so grateful to have the support of such an amazing company. Inspire Bath not only gives back to those in need but also helps to empower women in their everyday lives with all-natural deodorant products that work. Simply put: we LOVE them! And, we are jazzed to be able to give away away a full line of Inspire Bath products for New Year New Rear Week (remember: you can get all the special posts here)! That means that one lucky U.S.…

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Have a kiddo whose love of the water is second only to a fish, mermaid or — my daughter’s fave — a Mer-pup? Or, wish your little one loved the water more? If so, and you live in the Kansas City area, you are IN LUCK! Because today’s giveaway (see the rest of them here) will do just that: it’s two free months of swim lessons at Goldfish Swim School in Overland Park, Kan. Plus … Here’s exactly what the lucky winner will get: 2 months of group swim lessons from Goldfish Swim School in Overland Park, Kan. (only location offered for…

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Did you vow to sweat more in 2019? If so, we have THE GIVEAWAY FOR YOU! And, the best part? It’ll make it simple to get in one heckuva workout from the comfort of your own home. That’s right, we’ve partnered with Les Mills to give three lucky U.S. readers a free three-month trial to Les Mills On Demand — which includes unlimited access to 600+ Les Mills powered-by-science workouts, plus free workout guides and plans. New workouts are added each week with access to up to three devices at any time. Workouts range from 15 to 55 minutes long — from…

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This post is sponsored by BewellConnect. For our sponsored post policy, click here. When living a life full of adventure and activity is truly your jam, it makes a healthy lifestyle so much easier. After all, if sitting is the new sugar (which, of course, is the new smoking), then those of us who crave movement and seek out new ways to challenge our bodies are really ahead of the game. But lots of movement — especially the type that so many of us love because it really pushes our limits and helps us become stronger, both physically and mentally — often leads…

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San Francisco-based Meghan Litchfield is a former e-commerce executive turned entrepreneur who was fed up with clothes that didn’t fit. After having two kids, her proportions had naturally changed — as had those of most of her friends. Rather than blame her body, she asked the radical question, “WTF is wrong with clothes?” First, Meghan grilled designers and manufacturers to figure out how sizing really works and why it fails women. Then, she threw herself into a year of R+D to re-imagine the traditional supply chain. The result was RedThread: the first apparel company that creates custom-fit garments to each…

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Seeing that we just celebrated our 100th (what, what!) podcast episode where we each shared what our favorite and most surprising moments on the show were so far (check it out here if you haven’t listened yet), we thought it would also be fun to share our 10 most popular podcast eps. These are the eps you listened to and downloaded the most of any we released. And while we do love all of our episodes, we have to agree that these are pretty rad. So read on and listen on below — we’ve included both the player so that…

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It may be freakin’ cold outside. via GIPHY But these new workout tracks? They are en fuego! via GIPHY Solara, Smashing Pumpkins The Pumpkins are back and rocking, yo. Superlove, Whethan featuring Oh Wonder Not crazy fast, but with a good beat, you might say we have … wait for it … superlove for this song. Without You, Justin de Mari The beat is perfect for running — or dancing in your living room. Dip, Tyga featuring Nicki Minaj Lots of language, but just try to listen and not move … Ever Again, Robyn A little slower than some of our other…

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Giving already feels really good. But giving stuff that also makes the other person feel good and inspired? EVEN BETTER. With that in mind, here are our top picks for gifts this holiday season … or, really, any time! (And, yep, most of these we were sent a sample to review, so you know our recommendations are the real deal.) Love Life Neon Sign ($349) Bright neons. They’re not just for beers and bars any more. This hand-crafted sign from The Oliver Gal Artist Co. will be sure to light up the life and spirit (and, hey, the room, too!)…

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How would you describe your mornings as a mom? via GIPHY Yeah, yeah, I hear you, mama. via GIPHY So, when I started to attempt to create a morning ritual for myself, I had this expectation. via GIPHY But it ended up more like this. via GIPHY Because my little would wake up early, or the dog would freak out, or just reasons, reasons, reasons. (Like, hitting snooze 20 times after being up with the baby all night.) via GIPHY So, instead of fighting to put something in practice that obviously wasn’t working for me or my family, I tweaked…

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New month got you craving some new tunes for your workouts? via GIPHY Hey, us, too! And we’ve found eight tracks to freshen that workout playlist right up. They’re basically like this, but for your earbuds: via GIPHY (We’re not the only ones who remembers those Noxzema commercials, right?!) Enjoy! Say My Name, David Guetta featuring Bebe Rexha, J Balvin Infectious from the first beat. Get Up Get Out, Born Dirty There’s some (okay, a lot of), ahem, language in this one, but it’s like a peptalk for your soul. Remedy, Bantu The remedy for a less-than-inspired workout. Every Step That…

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