16
Jul
“My Weight Loss Journey Inspired Me To Become A Personal Trainer”
When mom of two, Kobaschni Kim Naidoo, realised that her weight was making her feel the “worst [she’s] ever felt”,...
Real Moms
29
Jun
“This Simple Strategy Was The Key To My 19 Kilo Weight Loss”
When Noni Mbete excess post- pregnancy weight left her feeling self-conscious, she embarked on a journey of self-love and lost 19 kilos while doing it! . The post “This Simple Strategy Was The Key To My 19 Kilo Weight Loss” appeared first on Women's Health.Powered by WPeMatico...
22
Jun
“Here’s How I Lost 13 Kilos After The Birth Of My Second Child”
When 2020 started, Shanee Minnaar set out her last "I will lose weight" resolution. Just two months after giving birth, she was determined lose the excess weight. The post “Here’s How I Lost 13 Kilos After The Birth Of My Second Child” appeared first on Women's Health.Powered by WPeMatico...
20
Apr
Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms
A WH cover star, coach, foodie entrepreneur, credit analyst and influencer open up about what it's like to be pregnant under lockdown. The post Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms appeared first on Women's Health.Powered by WPeMatico...
21:00 /
Coronavirus / COVID-19 / FitMama / Health Advice / Life Advice / Mental Health / New Mom / pregnancy / Real Moms
30
Oct
Moms IRL: 10 Minutes With Daily Blast Live Host Sam Schacher
Moms wear a lot of hats — and working moms often feel like they’re being pulled in a million different directions, each and every day. Sam Schacher — host of Daily Blast Live (DBL), owner (along with her husband) of the candle company Biren & Co., and mom of toddler daughter, Sophie, with one on...
04:00 /
celebrities / celebrity / celebs / Extras / interview / Mamas / MomStars / Real Moms / working moms
30
Sep
“Getting To Grips With My Emotional Eating Habit Helped Me Lose 28 Kgs — And Now I’m A Personal Trainer”
Chantell Ryksen was your typical yo-yo dieter — constantly going from losing weight only to pick it up again — and more. Tired of being stuck in a cycle, Chantell embarked on a journey of self-love and self-improvement — and lost 28 kilos in the process. Now, she loving the skin she's in and helping...
24
Sep
Podcast Eps All New Moms Should Download
Oh, motherhood. It’s done a million different ways — and there are a million different ways that you can second guess yourself or feel like you’re not doing it right. Especially when you’re a new mom. Or, you’re a mom who’s entering a new phase of her life (like, having another baby, deciding to go...
04:00 /
Extras / Fit Bottomed Girls Podcast / Fitness / mom / Motherhood / New Mom / podcast / Real Moms
19
Aug
“I Lost 27 Kilos And I Did It All From The Comfort Of My Home”
When mother of two, Marlaine Witbooi realised that her eating was out of control, she did a total 360 and changed her life around for the better — without going to the gym. Armed with various exercise plans and the determination to get healthier, Marlaine lost 27 kilos and counting. The post “I Lost 27 Kilos...
13
Aug
5 Ways Breastfeeding Is Encouraged Around The World
Mother's all over the world should feel empowered to breastfeed in public. These countries are changing the way society perceives breastfeeding. The post 5 Ways Breastfeeding Is Encouraged Around The World appeared first on Women's Health.Powered by WPeMatico...
20
Jun
“My Daughter’s Passing Inspired Me To Start Running”
This 50-year-old mom lost 15 kilos when she started running to honour the life of her daughter. Here's her inspirational story...