Extras

This post is sponsored by Fleet Feet. For our sponsored post policy, click here. What motivates you to live an active life? I’m aware that the answer can be a bit complicated. You know how we feel about finding your big, meaningful, feel-it-in-your-soul why — that strong, internal motivation. It’s huge, and, when it comes to making healthy...

There’s something magical about a good high-five, right? via GIPHY It can lift you up. Make you feel recognized. Help you keep going when you’re dragging. Energize you even more when you’re feeling good. Generally, they just rock. via GIPHY Like these eight new workout songs do. Seriously, they’re the musical equivalent of a high-five!...