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Check out these great gift options for the active, health-conscious person in your life. AeroTrainer Give the gift of health and wellness this holiday season with the ergonomically contoured AeroTrainer exercise platform. In just a few minutes a day and no matter your age or fitness level, the AeroTrainer exercise platform can help strengthen, tone and stretch...

Enjoy the most wonderful time of the year fatigue- and stress-free by following these simple tips. The holidays are a time of excitement filled with family, friends, food and good cheer. But, for many, it can be a time of stress. Unfortunately, stretching ourselves too thin and overcommitting to events can lead to overeating, interrupted sleep...