Immortals Fitness |

07 Jan

3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).

As his weight climbed to nearly 300 pounds, Dominic Matteo thought he knew how to turn things around: Just stop eating chips, ice cream, and other highly processed foods. “I’ll will myself through this,” he told himself. Then he’d see the ice cream in the freezer and think, ‘Just one spoonful.’ Soon Matteo was staring at an...

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16 Jun

The 30-day eating challenge that can blow your mind—and transform your body.

Diet challenges are usually all about what you can’t eat. But what if you could see huge results from a self-experiment that doesn’t make any foods off-limits? Instead of focusing on what you eat, our 30-day eating challenge emphasizes how you eat. And the results? They could be transformational. ++++ “You want the next level stuff?”...

21:01 / Blog / Expert Tips / Food and Nutrition / Men / Miscellaneous / PN Experiments / Psychology and Lifestyle / Women / immortals

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